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A gymnasium, also known as a gym, is a covered location for athletics. The word is derived from the ancient Greek term "gymnasium". They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions. "Gym" is also slang for "fitness centre", which is often an area for indoor recreation. A "gym" may include or describe adjacent open air areas as well. In Western countries, "gyms" (or pl: gymnasia") often describe places with indoor or outdoor courts for basketball, hockey, tennis, boxing or wrestling, and with equipment and machines used for physical development training, or to do exercises. In many European countries, Gymnasium (and variations of the word) also can describe a secondary school that prepares students for higher education at a university, with or without the presence of athletic courts, fields, or equipment.
Nagkekwento si gf sa kapatid niyang babae na napaniginipan nya un gym mates niya. Di niya alam na andun na ako sa kanila surprise visit. Kwento niya sa dream nya eh videoke daw sila ng mga gym mates na lalake, un lang. Pero this past 3 days magagalitin siya sa akin kaya pinuntahan ko na today...
CTTO 🖼️
Siklista ako since 2019-2020 tapos tambay na hahahha woi Soul Calibre alam kong tambay ka sa gym wag mo kaming lokohin ni Scarlett OHara hahhahhahaah
Pwede po ba makahingi ng GYM program for beginners, gamit ko lang po ay
Dumbbells, Barbel, barbel bench at EZ bar. Nakikigamit lang din po ako sa TIto ko hehe.
Nais ko rin kasi ireset program ko medyo magulo kasi kaya need ko rin ng recommendations niyo.
maraming salamat po.
Kahit mga pang...
Hello, balak ko sana mag gym kaso lang mag isa lang ako at hindi ko pa alam ang gagawin don. sa mga nag newbie mag gym dito pano kayo nag simula? at ano pwede itanong kapag mag iinquire ka. nahihiya kasi ako mag isa lang ako at walang alam kung paano gagawin, medyo introvert kasi ako. gusto ko...
FitOlympia Pro - Gym Workouts v23.3.6 for Android
Size: 42MB
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Pa FeedBack naman If Working sa inyo..
Pati yung Speed
Kung toto bang 1m speed nito. 😂🤣😂
Salamat..
For those of you who are having trouble working out at the gym, especially those who were just starting out. It’s not easy finding the right exercises or training routines for your certain needs. Hence, you will need important guides from experts who know the drills. However, since not of us is...
ANO PO dapat gawin if mag gym? if kukuha ako personal trainer need ba may tip? ano yung mga apps na pwede ko gamitin para malaman ko routine ko I want to target abs and lose weight.
para sa gym goers only and pls don't tell me just google it lol
This video is good for beginners and pro ..Just follow the easy steps to achieve that
toned muscles, sê×ÿ and healthy body.
Enjoy working out with no difficulties!
https://dlupload.com/filedetail/215292856
Hi Guys, Share ko lang 'to . Sa panahon ngayon na sobrang busy na and karamihan ay working from home. I highly recommend this website para sa mga hindi pa nakakaalam.
DAREBEE - Fitness On Your Terms.
I'm not in any mean affiliated to this website and non-profit to. 100% no payment so walang...
Meron kase akong gustong makilala na girl, which is nakita ko siya sa Gym. I really wanted to approach her coz she caught my attention. Minsan ko nalang siya makita sa Gym kaya wala sa timing. I was considering sending her a fr sa FB.
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Para sa mga nag wo workout dyan ito mi program stretching at iba pa, all in 1, nag provide nako nang link para iwas sa mga lintik na ads: https://dropmb.com/qW2QD
Fitvate – Gym Workout & Fitness Trainer, is an easy to...
Mga sir para po sa mga nag gigym dyan pa help naman po about sa sitwasyon ko. Bali alam nyo po ba yung LING ZHI na gamot pampataba? Nag tetake kasi po ako nun then effective nga then nag gigym ako at the same time. Kapag po ititigil ko na yung gamot ko na tine take ngayun ano po kaya ang pwedeng...
Pwede ba ako mag gym kahit 46kg lang ako tyaka height ko 170 sobrang payat ko talaga gusto ko kase mag gym para lumaki katawan. Nahihiya kase ako baka pagtawanan ako haha.
Hi, CC agent po ako so usually maaga gumising around 3AM. And may pagkapayat, balak ko sana mag gain ng fats then mag workout kahit sa bahay lang.
Ano po best vitamins/supplements pwede ko itake? Salanat po.
hi guys naghahanap ako ng apps na legit na nagbabayad talaga while yuou exercise .. pwede ba yung walang internet needed? share po kayo ng legit app dito na nagbabayad po pls
Mga sir gusto ko mag gain ng weight kaso wala akong time mag gym. Madami kase nag sasabi mag gym daw para mag gain ng weight. May school pa kase ako,18 years old plang ako. Eh may plano ako na kung uminom na lang ako ng whey protein baka sakaling magkaroon naman ako ng laman. Ang tanong ko mag...
Mga sir/maam, payat kase ako at gusto kong mag gym. Lalaki kaya ang katawan ko kahit wala supplement na tinatake pag mag gygym ako? Or may ibang way ba para tumaba na ako? Vitamins or milk na pampataba yung swak sa budget.
Hi mga ka phc, Nagbabaka sakali lang na meron dito na pwede akong samahan mag gym o naggygym na talaga dito sa antipolo. Nahihiya kase ako na ako lang mag isa kase nga sobrang payat ko, baka kase pag tinginan o pagtawanan lang ako sa gym dahil nga sa katawan ko. Sana talaga meron dito na taga...
nag stop po ako sa pag gigym ...2 weeks ago na ..at from 45 kl naging 49 ako ..2 months na po akong nag wowork out ,..pag ba huminto ako babalik yung dati kong katawan???totoo po ba yung mga balita balita ko sa friends ko na pag huminto sa pag gigym ay biglang lalaki ang katawan o tataba?..
5'9...
1 and half month na po ako nag gygym. payat po ako tapos nakita ko naman improvement nung 1 month dami naman nakakapansin na tumaba ako.
ask ko po sana effective pa po ba yung gym routine ko na ganito
monday-back
tuesday-chest
wednesday-rest
thursday-legs
friday-shoulder
saturday-biceps and...
Originally posted here
You know exercise is key if you want to stay fit. But did you know that what you eat and drink can help you reach your fitness goals faster? By feeding your body the right nutrients, you can ensure it’s getting the raw materials it needs to help you power through your...
Originally posted here
Remember the days when “work” meant manual labor with a side of blood, sweat, and tears? Neither do we. These days it seems we’re more likely to log hour after idle hour with our bums glued to our seats. And while you may be an Excel champ by day and gym rat by night...