health

Health, according to the World Health Organization, is "a state of complete physical, mental and social well-being and not merely the absence of disease and infirmity". A variety of definitions have been used for different purposes over time. Health can be promoted by encouraging healthful activities, such as regular physical exercise and adequate sleep, and by reducing or avoiding unhealthful activities or situations, such as ******* or excessive stress. Some factors affecting health are due to individual choices, such as whether to engage in a high-risk behavior, while others are due to structural causes, such as whether the society is arranged in a way that makes it easier or harder for people to get necessary healthcare services. Still, other factors are beyond both individual and group choices, such as genetic disorders.

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  1. P

    PC App Health ssd hdd checker

    Legit po ba yung health checker na yung may kulay green at red? Na may nakalagay kung ilang days nalang yung storage ng pc
  2. N

    Help Format Id UMID/PHIL HEALTH

    Boss maam baka meron kayo format po nito thank you Umid at Phil Health at ano po kaya font style nyan thanks
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    Help Nasal polyps

    Sa mga expert dito about health, need your advice. Ang anak ko kasi na 3 years old may tumobo sa rigth side ng ilong nya. Nasal polyps daw tawag nito. Ano po mga remedies na dapat kong gawin aside sa e konsolta sa doctor? Nakakaa worry kasi 😔
  4. K

    Help Sino po dito nasa medical field? Pa help po

    Good morning po mga idol, ano po kaya magandang meal plan for a 25 y/o Male na Picky eater, malnourish with insomnia.   Soup, Salad, Appetizer, Main course, Dessert and Beverage thanks po!
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    Tutorial Check Battery Information on Xiaomi devices using LADB app

    Requirements: any Xiaomi/POCO smartphone with Floating window tab feature (window tab in between Wireless Debugging & LADB app during Pair Device) LADB app (paid app), use google search Must be connected already with any WiFi AP or Tether/Hotspot AP (for Wireless Debugging) Steps: 1. Activate...
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    Help Pa advice about health issue

    I tried to search this type of cases but I couldn't find anything or maybe I don't know the exact name.. Pagnanalaro po ako ng online games .. usually mobile legends... Pagkatapos kung maglaro ng ml either one match or more pinapawisan po ako (excessive sweating) kahit po gabi or araw kahit di...
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    Trivia How to Lower your Rapid Heart Rate

    Your heart rate may temporarily spike due to: • nervousness • dehydration • overexertion. lower your heart rate. • Sleep well • try eating more fish, walnuts, and avocados. • Sitting down • drinking water • taking slow • deep breath - breath-in(5-8s) -> hold(3-5s) -> exhale slowly(mouth)...
  8. P

    Help I'm experiencing anxiety

    enlighten me po :( . lagi nalang ako umiiyak.
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    Help Peklat

    May alam po ba kayo para mawala yung peklat na gawan ng insect bites? Nangingitim kasi yung mga kagat ng lamok pag gumagaling. Salamat po
  10. A

    Nakakainis na an-an

    Masyado na po yatang out of topic tong i tthread ko pero po Ano po ba ang effective na gamot para mawala ang an an nakakainis po kasi first time ko lang po mag kaganto ! Salamat po sa makakasagot kahit po masyadong ano na tong theard na to hahaha!
  11. D

    Di Mae_bak three days na!

    Pahelp naman po halos three days na ako di maebak puro hangin lumalabas pero di naman po sumasaki tiyan ko. Worried lang ako kasi dami ko nakakain wala naman lumalabas. Uminom na rin ako ng Buscopan wala pa rin.
  12. S

    Help SDD status

    umaay kahapon 99% pa ngayon 98 na. Any suggestion guys para di agad bumaba health stats neto :(
  13. L

    Trivia Vitamins na Anti-Stress, Energy Booster at Improve Mental Focus

    Share ko lang simple knowledge at meron na siguro nakakaalam nito. Kapag lagi kayong stressed lalo na pagdating sa work, walang motivation, laging nanghihina, hirap makafocus at nanlalabo ang paningin, pati na rin kung may depression at anxiety ang kelangan mo na vitamins ay B-Complex. Alala...
  14. L

    Pampaalis ng Bad Breath at Sakit ng Ngipin 100% Effective

    Kung may bad breath ka ang kelangan lang dyan ay magmumog ng agua oxinada or hydrogen peroxide 3% solution. Kelangan dilute muna ng 1:1 ratio halimbawa isang kutsara ng hydrogen peroxide ang ihahalo mo ay isang kutsara din ng tubig. Tapos mumog or gamitin mo mouthwash for 1 min. Wag lunukin at...
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    In Ear earphones connected with earwax production?

    pag ba naka in ear yung earphones may chance na mag overproduction yung tutuli (earwax) sa tainga compare sa headphones?
  16. D

    Ohab ang etat ko sobra!!!

    Na-google ko na problema ko pero wala namn masyado sagot baka me nakakaalam. Mga ten years ago nasa Cebu kami at nagcocover ng Azkals game at kabisihan nalipasan ako ng gutom at inuwi ko na lang sa hotel namin yung tsibog ko pero sabi ng room mate ko baka sira na yung food lalo na yung spaghetti...
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    Trivia I WAS DIAGNOSED WITH LEAUKEMIA

    Hidden content
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    Help with Utricaria

    I'm suffering a utricaria at lagi ako nagtatake nang anti histamine / citirizine for a year. Anything na pwede gamot dito?? Ang hirap nang may ganito huhu
  19. U

    Help NEED HELP - Medical Concern from Boys/Adults

    Hello po. I want to ask something po in behalf of a friend. Nahihiya po kasi sya sabihin sa family nya and ayaw nya din po magpaconsult sa doctor. Saken nya palang po nakwekwento. Meron daw po kasi syang butlig butlig (lumps) sa "scrotum" nya and di nya po alam kung ano yon, madami po. Parang...
  20. P

    Ct scan help

    Magkano kaya yung ct scan pag lungs? Help naman guys sa mga naka experience
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    Help Dugo sa Mata

    Natusok po kasi nung kaklase ko yung mata ko. Pagkatapos nun may dugo sa mata ko pero di sya tumulo. Maalis pa po ba ito?
  22. K

    Papikit pikit na mata

    Hello, Paano ba malulunasan ung papikit pikit nang mata? di humihinto ung mata ko sa pagpikit pikit eh. Salamat.
  23. Z

    Help Motion sickness. Meron ka ba nito?

    Guys, sino sa inyo may alam kung paano sugpuin ang motion sickness? Sa tuwing nagtatravel ako sa malayo o kahit na nga sa malapit lang eh talagang nahihilo ako. Di naman nagwowork sakin yung bonamine eh. Ano technique niyo?
  24. D

    5 Tips to loose weight

    1. drink 5 glasss of water pag gising 2. drink 2 glass of water before eating 3. after eating drink water after 15 mintues 4. do regular planking 1 min 3 sets everyday or day after another 5. have a 1 cheat day every week
  25. S

    Help Help naman po.. bleeding after 3 days ***

    Help nmn po mga ka phcorner. Nag s3x kse kami ng gf ko ng april 1, then dinugo sya after 3 days, april 4 un tapos april 6 may blood uli na parang regla. Buntis po ba ung gf ko nun?
  26. B

    Lagi akong pawis kapag kinakabahan Tulong Po

    Hello Guys GUsto ko lang malaman Kung may Gamot ba itong pagpapawis nang aking katawan,Nag simula po ito nung 11 years old po ako, Kapag kinakabahan ako naliligo ako sa Pawis lalo na sa Pag rereport, Kahit sa paggugunting lagi akong pinapawisan dahil iniiisip ko na baka may sabihin saken yung...
  27. Z

    Is this normal?

    Isang taon ng walang period ang misis ko. Irregular siya noong dalaga pa pero 6 months lang yung pinakamatagal na wala siyang period at nagkakaroon naman din siya after that. Kadalasan, 3 months hindi siya dinadatnan. May anak nga pala kami magto-3 years na anak namin. Dalawang PT na ang...
  28. P

    Trivia Social media, what are the effects?

    Hello guys! I just want to remind you and to let you know my thoughts about social media, that spending too much time on social media can… -Lower one’s self-esteem -Lead to feelings of loneliness -Trigger jealous thoughts -Damage one’s sense of self So turn the media off. Stop Scrolling. Turn...
  29. Y

    Mahirap ba makakuha ng trabaho?

    Hi mga ka PHC may tsanya bang mahirap makakuha ng trabaho ang bingi? But may hearing aid naman? Consider ba nila yun.?
  30. G

    Trivia Interesting facts about staying up late (night owls)

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  31. P

    What's the best book for learning about mental health?

    Suggest kayo, magbabasa sana ako tungkol dyan kaso di ko naman alam kung ano yung pinakamainam na librong babasahin. Mas okay sana kung ebook. Thank you! :)
  32. F

    Making a case for sleeping in the buff for better health

    Making a case for sleeping in the buff for better health Love to sleep náked? You’re in the minority. According to a 2012 study published in Sleep Journal, less than 10% of Americans admit to sleeping **** on a regular basis. In this case though, science overrules the majority when it comes to...
  33. F

    When you should go out in the sun?

    New research shows that to get an optimal vitamin D supplement from the sun at a minimal risk of getting cutaneous malignant melanoma (CMM), the best time of sun exposure is noon. That means that common health recommendations given by authorities in many countries -- that sun exposure should be...
  34. L

    Trivia Fact - malunggay

    Spot nyo health benefits nito mga repa, dahon pa lang yan, apir!:) :)apir!
  35. I

    Trivia Valentine's day: heart disease awareness

    Hey loveys! since February is heart month let's take a stand against heart disease. Heart disease is responsible for one in every four deaths and is the worldwide leading cause of death. Every year, it kills more people than all forms of cancer combined. However, heart disease can also be...
  36. C

    Trivia Amebiasis

    sino na dito nagkaroon ng amoeba???? huhu hirap seryosong tanongg...
  37. F

    Trivia The benefits of fasting (pagaayuno)

    Fasting for three days can regenerate entire immune system, study finds Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable". Although fasting diets have been criticised by...
  38. S

    Help. about paracetamol

    Is it the same with antibiotics na kapag continuous ang pag intake ay mas humihina yung usual effect ng medicine and need to increase the dosage ? Please enlighten thanks haha
  39. S

    13 reasons every woman should ********te regularly

    Historically, ********tion has gotten a bad rap, but a party for one is still a party. And this is one party you’ll actually feel better after attending. ********tion has some awesome health benefits and feels really really good. Research shows most women over the age of 18 have ********ted at...
  40. S

    About ct scan

    Pagnagpa CT scan po ba makikita almost lahat ng possible na sakit ? And how much po ang mag pa CT scan ? Thanks sa sasagot
  41. F

    A needle can save the life of a stroke patient.

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  42. N

    Hpa kills faster than hiv

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  43. M

    Pag usapan natin ang anxiety disorder or panic attacks :)

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  44. W

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  45. F

    Trivia Prescription

    Prescription drugs kill....
  46. M

    Health questions

    Good morning po, ask ko lang po kung may alam po kayong fb group or page or website na pwedeng matanungan about sa health tsaka sa mga sakit? May itatanong lang po kasi ako, wala po kasi akong pampacheck up kaya itatanong ko na lang po... Salamat po :)
  47. O

    How to properly drink water

    Follow this advise mga lodi to effectively benefited from drinking water
  48. O

    How well do you know your poop?

    Concern about your bowel? Here are the facts!
  49. O

    Healthy eating

    Recommended foods for you
  50. O

    Urine color, what it means

    Helpful facts about how urine could mean something regarding your health.
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