weightloss
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, by a mean loss of fluid, body fat (adipose tissue), or lean mass (namely bone mineral deposits, muscle, tendon, and other connective tissue). Weight loss can either occur unintentionally because of malnourishment or an underlying disease, or from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition.
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Gusto pumayat pero tinatamad?
Let us face it. Gusto natin pumayat pero kulang sa effort yung ginagawa natin. Kahit ako nahihirapan. Pero ito ang nasa isip ko. Kung tinatamad ka mag exercise, reduce your food intake. Medyo mas mabagal nga lang ito since mas maganda parin kung may activities ka para mas bumilis yung pag...- iknowwhatyoudid
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- gusto pero weightloss wieght
- Replies: 0
- Forum: Lifestyle & Food
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Food Li-shou Coffee
Effective ba sainyo guys yung Li-shou coffee ito pa ibang pinagagawa ko sa pagpapayat? My pattern of my weight lost is -3 to 5hrs of workout daily Pawis na pawis ako, yung pawis ko malagkit sobra dahil siguro sa kalamansi intake ko -Irtemmittent Fasting (18:6) 12pm and 6pm only intake foods...- dark_boy21
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- Replies: 4
- Forum: Lifestyle & Food
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HELP(BEST WAY PARA PUMAYAT)
Guys ano mabisang pagkain or exercise para pumayat. Natry kuna intermediate fasting, haha lamon lang ako ng lamon. Nakaka gutom. Basta sabi ko self ko. "SAWA NAKU MAGING MATABA" haha- dark_boy21
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- diet exercise para way weightloss
- Replies: 56
- Forum: Lifestyle & Food