Closed Workout program?

[jonelzdelacruz]

Guys ano workout combination niyo?

A. Chest/Biceps
B. Chest/Triceps
C. Back/Biceps
D. Back/Triceps

and why.

 

[turnane]

chest and back plus triceps,,hehe

 

[jonelzdelacruz]

nice. soon i ttry ko yan paps.

 

[turnane]

nice. soon i ttry ko yan paps.

pero wag masyado sa back baka masobrahan magmukha ka naman kuba..haha