A health food store (or health food shop) is a type of grocery store that primarily sells health foods, organic foods, local produce, and often nutritional supplements. Health food stores typically offer a wider or more specialized selection of foods than conventional grocery stores for their customers, for example people with special dietary needs, such as people who are allergic to the gluten in wheat or some other substance, and for people who observe vegetarian, vegan, raw food, organic, or other alternative diets.
Kaya tayo nagkakasakit ay dahil sa mga maling pag kain
Tulad ng karne at taba ng Baboy ,sobrang kain ng karne ng baka at manok (may mga taba at litid din ang karne ng baka at manok)
Alak, sigarilyo,Chitchirya,mga pagkaing delata, etc etc
Saksi ako sa buhay ng tatay ko,
87 yrs old na sya at...
Dear Self,
Kailan ka kaya mabubuhay sa iyong mga mithiin..
Kailan ka kaya gagaling??
From being an introvert, loner, autistic into @lc0h0lic and smoker, social climber. Bakit nakakawawa ang katawan naten.. Parang pinaparusahan at nagdurusa tayo.
Living life on and off, setbacks..
Kapit lang...
Problema ko talaga pano tumaba.
Ang dami daming kunang problema dumagdag pato. Kaya pinagtuunan ko muna to ng pansin kasi alam ko ang feeling na napabayaan. haha
Tulong mga pre baka may maisusugest kayo diyan. Salamat labyo ππ
These eight practical tips cover the basics of healthy eating, and can help you make healthier choices.
The key to a healthy diet is to:
Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much...
Ano dapat gawin na mabuti sa taong labas ang bituka dahil di maka dumi sa butas ng *****?
Tapos madami na butas ang ***** nya mga sugat na malalalim
At may bukol pa yong baga nya kumalat daw kasi yong cancer napunta sa baga
Ano mga dapat nya kainin?
Paano ba siya alagaan?
Dapat pa ba herbal...
Right Timing sa Pagkain ng Prutas
Kainin ang fresh fruits nang wala pang laman ang tiyan. Makukuha ng iyong katawan ang lahat ng nutrients kung gagawin mo ito.
Ang resulta ng pagkain ng prutas pagkatapos ng meal ay ang mga sumusunod: pagdighay, paghilab na may kasamang pananakit ng tiyan...
In fact, experts say it might be bad for you.
You might think you're doing yourself a favor by cooking food with coconut oil, since it's often sold as a health food at your local supermarket. But according to the American Heart Association's new guidelines, the stuff might be just as...
By Chef Adam McLaughlin
Protein Packed Pancakes
I add 30 grams of protein powder to boost the protein in these.* I have kept the yolks inside the recipe as they contain good fats and will help to moisten the pancakes.
Itβs true coconut oil is pure fat but it is a good fat promoted inside the...
Dark Green Leafy Vegetables
Energy production and other metabolic processes in the body produce harmful byproducts called free radicals, which damage cells. Free radicals have been implicated in the development of rheumatoid arthritis (RA), and in the inflammation that attacks joints. Green...
Dessert is served!
Sometimes you need something sweet, full stop β and more power to you. The only problem: When you eat the processed or baked treats you really crave, your blood sugar spikes, which triggers the release of insulin and leaves you susceptible to storing excess blood sugar as fat...
Orange fruit is the best source of Vitamin C, which is good for health and skin care as well. However most of the benefits of orange are in its skin itself.
Let us quickly see the top benefits of Orange peel:
1. Bath Oil:
Add a little grounded and dried orange peel or if possible its oil for...