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thatsjustkib

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I will try to update this daily.

here we go...


“If you can’t explain it to a six year old, you don’t understand it yourself.” - Albert Einstein


Laughter has been proven to cut down stress by 50%.

Drinking green tea before bed will allow your body to burn calories while sleeping. Green tea also increases your metabolism.

Sleeping without a *** improves quality of sleep by over 95% and is an effective way of treating insomnia.

People who speak two languages, may unconsciously change their personality when they switch languages.

Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect you

Your body craves sugary, salty and fatty foods when you're under a lot of stress.

Drinking chocolate milk has been proven to help relieve muscle soreness after a workout.

When you blush, feel awkward and or embarrassed, the inside of your stomach turns bright red.

Having at least one "lazy day" per week can reduce stress, high blood pressure and the chances of having a stroke.

Napping actually improves stamina, boosts your creativity, boosts your *** life and reduces stress.

Cuddling with loved ones releases oxytocin, a hormone which reduces stress and prevents nausea and headaches.

Traveling is good for you it promotes brain health and decreases your risk of heart attack and depression.

40% of bottled water is ordinary tap water, often with no additional treatment.

Listening to music at high volumes makes a person calmer, happier and more relaxed.

95% of people have dropped their phones on their face while texting in bed.

Sleeping next to someone you love not only reduces depression, but it helps you live longer, and makes you fall asleep faster.

Texiety is a condition in which an individual feels anxious after not receiving or sending any text messages.

Loneliness weakens your immune system - Having friends and significant others can increase immunity by 60%.

There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime

Airplane food isn't very tasty because our sense of smell and taste decrease by 20% to 50% while flying.

If you're right handed, there's a 95% chance that you chew food on the right side of your mouth.

Women have twice as many pain receptors on their bodies than men. But, a much higher pain tolerance.

You share your birthday with at least 9 million other people in the world.

People who laugh more are able to tolerate pain better, both physical and emotional.

Shopping improves your self-esteem and opens your mind to other choices and points of view.

If you sleep on your right side you will fall asleep faster than sleeping on your left side.

When you blush, feel awkward and or embarrassed, the inside of your stomach turns bright red.

Traveling can make you smarter, more creative and improve your problem-solving abilities

A person usually makes a lot of hand gestures when telling a true story. When telling a lie a person's hands will stay noticeably still.

Exercise! The more you circulate your blood through your body, the more vibrant you will look. Also, sweating helps detoxify your skin.

When going on a first date, go to a horror film. Elevated heart rate and adrenaline is strongly tied to sexual attraction.

The “butterflies’ you get in your stomach when you see someone you like is actually a stress response called adrenaline


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medyo mahaba na.. update ko nalang ulit pag may time :) :) enjoy and stay healthy!

PS. I don't own this facts. Maybe some pero mga isa lang hahaha. pag may naisip lang. share din kayo ng sainyo.
 
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Traveling is good for you it promotes brain health and decreases your risk of heart attack and depression.

Having at least one " Lazy day " per week can help reduce stress, high blood pressure, stroke

Basic weight loss tips:
• drink more water
• adjust your portion sizes
• lower your sugar intake
• limit carbs to 1x per day
• no fast food


The shoestring was invented in England in 1790. Prior to this time, all shoes were fastened with buckles.


Men have nipples because everyone is a female until the Y chromosome kicks in.

The little circles of paper that are cut out by a hole puncher are called "chad."

Crying keeps you healthy by literally flushing away harmful bacteria and reducing stress.

When you eat your food slowly it causes better digestion, reduce stress, helps you lose weight, and enjoy your food!

Owning a pet improves quality of life, enhances happiness and adds years to your lifespan.

10-15 minutes of jump roping can burn over 200 calories. This makes jump roping one of the best and efficient forms of cardio.

If you search for "elgooG" on Google, it will take you to a Google website that is completely backwards.

Drinking chocolate milk has been proven to help relieve muscle soreness after a workout.

The more attracted you are to a person, the easier it is for them to make you laugh.

The directors of Despicable Me actually wrote a language for the gibberish the minions speak throughout the film. Each word has a meaning!

Listening to music for at least 5-10 minutes a day makes it easier to deal with emotional stress.

Talking to yourself can improve your mood, enhance your intelligence and boost self esteem.


Marrying your best friend eliminates the risk of divorce by over 70%, and these marriages are more likely to last a lifetime.


Crocodiles are fast on their feet, but cannot turn very well. If one is chasing you, run in zig zag lines.

There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime

Being alone weakens your body. Having friends strengthens your body by 75%.

When a person dies, they have 7 minutes of brain activity left. It's the mind playing back the person's memories in a dream sequence


That dizzy feeling you get when you stand up too fast is called "postural hypotension."

The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more.


If you have a tough decision, flip a coin! Not to decide for you, but you'll realize what you really want when it's in the air.

People who laugh more are able to tolerate pain better, both physical and emotional.

Smiling, even in a bad mood, can immediately improve your mood because these muscles are enough to trigger happy chemicals in the brain.


When you blush, feel awkward and or embarrassed, the inside of your stomach turns bright red.

Drinking cold water actually causes your body to burn calories, as it uses energy to warm it up to body temperature.

Being alone weakens your body. Having friends strengthens your body.


The happier you are, the less sleep you require to function in everyday life. Sadness increases the urge to sleep more.


Any friendship that exceeds the 7 yr mark is more likely to last an entire lifetime.

Singing helps to reduce depression and anxiety, increases the oxygen flow to your lungs and helps you have better posture.

Being alone weakens your body. Having friends strengthens your body.


80% of people pretend to text while being involved in awkward situations.

Putting your phone in airplane mode will stop ads while playing games.

When trying to look for percentages (ex 40% of 300) drop the 1st digit of the number and multiply by the 10s digit of the % (4 x 30 = 120)

Music has been proven to effectively lower stress hormone levels.

Pirates wore eye patches to have one eye adjusted for the top deck and the other already adjusted for the darkness when going below deck.

Having at least one "lazy day" per week can reduce stress, high blood pressure and the chances of having a stroke. ->
natawa ako dito. hahahahahha alam mo na kung wala kang highblood haha

Coconut water can be used (in emergencies) as a substitute for blood plasma.


The more attracted you are to a person, the easier it is for them to make you laugh.

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  • Around 2% of the world's population are considered "sleepless elite", which means they are night owls and early birds simultaneously.
  • During *******cy if the mother suffers organ damage, the baby in the womb sends stem cells to repair the damaged organ.
  • Beauty sleep is real - scientists found that faces of well-rested people look younger and are more attractive than sleep-deprived people.
  • Fast food restaurants use yellow, red, and orange because those are the colors that stimulate hunger.

Habits of happy people:

  1. don't show off
  2. talk less
  3. learn daily
  4. help less fortunate
  5. laugh more
  6. ignore nonsense
  7. no entitlement

  • Don’t believe everything you hear. There are always three sides to a story. yours, theirs and the truth.
  • Don't avoid cameras during your years in school or on vacation/holiday. You might not want to now, but you'll appreciate it later.
  • Depression is the result of over thinking. The mind creates problems that didn't even exist.
  • Everybody has gone through something that has changed them in a way that they could never go back to the person they once were.
  • Shy people tend have great observational skills, making it easier to recognize the core of a problem then solving it.
  • Don't avoid cameras during your years in school or on vacation/holiday. You might not want to now, but you'll appreciate it later.
  • If you’re struggling, that means you’re progressing.
  • Don't ever be afraid to show who you really are, because as long as you are happy with yourself, no one else's opinion matters
  • You are under no obligation to be the same person you were a year, month, or even 15 minutes ago. You have the right to grow. No apologies.
  • Shy people tend have great observational skills, making it easier to recognize the core of a problem then solving it.
  • Everybody has gone through something that has changed them in a way that they could never go back to the person they once were.
  • Depression is the result of over thinking. The mind creates problems that didn't even exist.
  • Don’t believe everything you hear. There are always three sides to a story. yours, theirs and the truth.
  • One day, you’ll just be a memory to some people. Do your best to be a good one.
  • Being in a relationship is not about kissing, dates or showing off. It's about being with the person who makes you happy.
  • Never make a decision when you are angry, never make a promise when you are happy.
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Please b ea r with me if may mga nadodoble. Di ko po kasi minsan maalala kung meron na sya :) TY
 
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@dustyWords

  • When feeling down, do some cleaning. Straightening out the physical aspects of your life can also bring clarity to the mental one.
  • Respect blind people. Why? Because they judge others by their personality, not by their looks
  • Never argue with an idiot.
  • A crocodile has the most powerful bite on Earth, but you can keep their jaws close with just some duct tape.
  • As pure gold is very soft, it is often combined with other things when making jewelry.
  • Spending at least 60 minutes in conversation with someone you care about an hour before bed can help you sleep peacefully.
  • The directors of the film Despicable Me actually wrote their own language for the Minions called Minionise.
  • Airplane food isn't very tasty because our sense of smell and taste decrease by 20% to 50% while flying.
  • Not having enough *** can put you at risk of anxiety, paranoia and depression. ->wala ako kinalaman dito haha.
  • When a person dies, they have 7 minutes of brain activity left. It's the mind playing back the person's memories in a dream sequence
  • Cursing after hurting yourself can help reduce the amount of pain you feel by up to 50%.
  • 80% of people pretend to text while being involved in awkward situations.
  • A person usually makes a lot of hand gestures when telling a true story. When telling a lie a person's hands will stay noticeably still.
  • Eating food that are naturally red in color such as tomatoes can help reduce cancer risk & encourage emotional stability.
  • The English word “minion” comes from the French word “mignon,” which means “cute.”
  • Pineapple juice is 5 times more effective than cough syrup. It also prevents colds and the flu.
  • Beauty sleep is not a myth, people who sleep more are more attractive than people who are sleep deprived.
  • Singing helps to reduce depression and anxiety, increases the oxygen flow to your lungs and helps you have better posture.
  • Yellow teeth are stronger, the natural color of our teeth is a light yellow color. Whitening your teeth can permanently weaken them.
  • Putting your phone in airplane mode will stop ads while playing games.
  • After OutKast sang “Shake it like a Polaroid picture,” Polaroid released a statement that said, “Shaking or waving can actually damage the image.”
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    please like my page sa facebook :)
    handle: @dustyWords
 
Cuddling with loved ones releases oxytocin, a hormone which reduces stress and prevents nausea and headaches.

pag si gf na ang ka cuddling nakaka stress promise.
 
"Our ability to handle life's challenges is a measure of our strength of character." - Les Brown

ok lets start...

  • A 2009 search for the Loch Ness Monster came up empty. Scientists did find over 100,000 golf balls.
  • Before settling on the Seven Dwarfs we know today, Disney considered Chesty, Tubby, Burpy, Deafy, Hickey, Wheezy, and Awful.
  • J.P. Morgan once offered $100,000 to anyone who could figure out why his face was so red. No one solved the mystery.
  • A British man changed his name to Tim Pppppppppprice to make it harder for telemarketers to pronounce.
  • In response to The Lorax, the forest products industry published Truax to teach kids the importance of logging.
  • Nutella was invented during WWII, when an Italian pastry maker mixed hazelnuts into chocolate to extend his chocolate ration.
  • Toy companies failed to duplicate the success of Theodore Roosevelt's teddy bear with William Taft's "Billy Possum."
  • At one point in the 1990s, 50% of all CDs produced worldwide were for AOL.
  • Studying for 30-50 minutes at a time (with 10 minute breaks in between) is the most effective way to retain information.
  • When three-letter airport codes became standard, airports that had been using two letters simply added an X.
  • During WWI, German measles were called "liberty measles" and dachshunds became "liberty hounds."
  • The actor who was inside R2-D2 hated the guy who played C-3PO, calling him "the rudest man I've ever met."
  • In Japan, letting a sumo wrestler make your baby cry is considered good luck.
  • Reed Hastings was inspired to start Netflix after racking up a $40 late fee on a VHS copy of Apollo 13.
  • 5 years ago: The first successful cloning of human embryo.
  • Google's founders were willing to sell to Excite for under $1 million in 1999—but Excite turned them down.
  • In 2006, an Australian man tried to sell New Zealand on eBay. The price rose to $3,000 before eBay shut it down.
  • Manila, the capital of the Philippines is considered the world’s most densely populated city in the world.
  • Of the eight known species of giant clams in the world, seven are found in the Philippines.
  • The Philippine capital city of Manila was named after the white-flowered mangrove plant, the Nilad, or Scyphiphora hydrophyllacea.
  • War journalist Carlos Peňa Rómulo was the first Asian/Filipino to win the American Pulitzer Prize for Correspondence in 1942.
  • Filipino-American Eleanor “Connie” Concepcion Mariano was the personal physician to President Bill Clinton.
  • Filipinos observe the world’s longest Christmas season.
  • Jellyfish Lake in the Philippines contains more than 13 million jellyfish.
  • In the Philippine island province of Camiguin, there are more volcanoes (7) than towns (5). There hasn’t been an eruption since the mid-1950s, but the island has the most number of volcanoes per square kilometer in the world.
  • A Filipino named Roberto del Rosario patented the first working karaoke machine in 1975, calling it the “Sing Along System.”
  • The Taal Volcano on the Philippine island of Luzon is one of the world’s 17 Decade Volcanoes, which are volcanoes being specially monitored given their active state and explosive history.
  • San Fernando, Philippines, is known as the “Christmas Capital of the Philippines” and is most famous for its parols (giant Christmas lanterns), which symbolize the star of Bethlehem and can rise 20 feet (6 m) in the air.
  • The English words “boonies” and “boondocks” is actually based on the Filipino/Tagalog word for “mountain,” bundok. -> proud to be pilipino ! :)
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argument said:
Cuddling with loved ones releases oxytocin, a hormone which reduces stress and prevents nausea and headaches.

pag si gf na ang ka cuddling nakaka stress promise.

haha
haggard ba si gf? hehe
 
"Review your goal twice every day in order to be focused on achieving them. " - LEs Brown

->sigaw pinoy! hahaha

  • The Philippines is the second largest archipelago in the world and is made up of 7,107 islands located in the South China Sea, Philippine Sea, Sulu Sea, Celebes Sea, and the Luzon Strait.
  • The Puerto Princesa Subterranean River in Palawan, Philippines, is 5 miles (8.2 km) long.
  • The antibiotic erythromycin was invented by Filipino Dr. Abelardo Aguilar in 1949.
  • The Philippines is the world’s largest supplier of nurses, supplying roughly 25% of all overseas nurses worldwide.
  • There are between 120 and 175 individual languages spoken in the Philippines, 171 of which are living while the other four no longer have any known speakers.
  • he Philippines is home to the world’s longest snake, the Reticulated Python (Python reticulatus), which also happens to be the world’s longest reptile.
  • The Philippines is the only country in the world whose flag is hoisted upside down when the country is at war. -> naman! pinoy eh! proud ka ba?
  • According to Filipino custom, it is considered rude to open gifts immediately after they are given.
  • The national symbol of the Philippines is the Philippine, or monkey-eating, eagle.
  • Mt. Pinatubo on the Philippine island of Luzon erupted on June 15, 1991, and created the largest mushroom cloud in the world.
  • The Philippines has a population of more than 100 million people, which makes it the 12th most populous country in the world.
  • The Philippines is the only majority Christian nation in Asia. Eighty percent of its population identifies as Roman Catholic.
  • Christian names in the Philippines include Bing, Bong, Bambi, Bogie, Girlie, Peanut, and Bumbum.
  • The only place in the world where skunks are found other than America is Indonesia and the Philippines, where they are called stink badgers.
  • Some Filipinos are wary of the number 13 and will avoid having 13 people at a table. ->malas daw kasi sabi nila hehe
  • The Philippines is the world’s largest exporter of coconuts and tropical fruits, such as papaya and mangosteen.
  • The world’s largest pearl was discovered by a Filipino diver in the Palawan Sea in 1934.
  • Of the top 10 largest shopping malls in the world, three are found in the Philippines: SM Megamall, SM North Edsa, and SM Mall of Asia.
  • The world record for most women breastfeeding simultaneously was 3,541, set in Manila, Philippines, on May 4, 2006.
  • The Philippines are named after King Philip II of Spain.
  • The world’s biggest pair of shoes was made in Marikina City, Philippines, in 2002.
  • The Philippines has the highest rate of discovery of new animal species with 16 new species of mammals discovered just in the last 10 years
  • The Philippines was the first country in Southeast Asia to gain independence after World War II, in 1946.
    ---------------------------------------------------------------------------------------orayt--------------------
 
"Life has no limitations, except the ones you make" - Les Brown

pa like po ng fbpage thanks @dustyWords


  • The number of animals killed for meat every hour in the U.S. is 500,000.
  • Chewing gum burns about 11 calories per hour.
  • Avocados are poisonous to birds.
  • A hardboiled egg will spin, but a soft-boiled egg will not.
  • About half of all Americans are on a diet on any given day.
  • Honey never spoils
  • Ketchup was used as a medicine back in the 1930’s.
  • About 150 people per year are killed by coconuts.
  • Blueberries will not ripen until they are picked.
  • 9 out of 10 Americans are deficient in Potassium.
  • A 2010 study found that 48% of soda fountain contained fecal bacteria, and 11% contained E. Coli.
  • Drying fruit depletes it of 30-80% of its vitamin and antioxidant content.
  • Guinness Book of Records holds the record for being the book most often stolen from Public Libraries.
  • It is physically impossible for pigs to look up into the sky.
  • A crocodile can’t poke its tongue out.
  • 95% of people text things they could never say in person.
  • Banging your head against a wall burns 150 calories an hour.
  • There are more collect calls on Father’s Day than on any other day of the year.
  • Al Capone’s business card said he was a used furniture dealer
  • If you were to stretch a Slinky out until it’s flat, it would measure 87 feet long.
  • Chewing gum while you cut an onion will help keep you from crying.
  • A hippo’s wide open mouth is big enough to fit a 4-foot-tall child in.
  • A mole can dig a tunnel that is 300 feet long in only one night. -> di na pala natin need ng buldozer hahaha
  • Bob Marley’s last words to his son before he died were “Money can’t buy life.”
  • According to Amazon, the most highlighted books on Kindle are the Bible, the Steve Jobs biography, and The Hunger Games.
  • A broken clock is right two times every day. -> buti pa sya tama kahit walang ginagawa. dalawang beses pa!
  • A broken clock is right two times every day.
  • It would take a sloth one month to travel one mile.
  • Earth has traveled more than 5,000 miles in the past 5 minutes.
  • A sneeze travels about 100 miles per hour.
  • A U.S. dollar bill can be folded approximately 4,000 times in the same place before it will tear.
  • New York drifts about one inch farther away fBolts of lightning can shoot out of an erupting volcano.rom London each year.
  • Bolts of lightning can shoot out of an erupting volcano.
  • A coyote can hear a mouse moving underneath a foot of snow.
  • You cannot snore and dream at the same time.
  • Coca-Cola would be green if coloring wasn’t added to it.
  • Men are 6 times more likely to be struck by lightning than women.
  • The average person walks the equivalent of three times around the world in a lifetime.
  • There are more possible iterations of a game of chess than there are atoms in the known universe.
  • James Buchanan, the 15th U.S. president continuously bought slaves with his own money in order to free them.
  • A human will eat on average 70 assorted insects and 10 spiders while sleeping.
  • A single cloud can weight more than 1 million pounds.
  • If you believe that you’re truly one in a million, there are still approximately 7,184 more people out there just like you.
  • One in every five adults believe that aliens are hiding in our planet disguised as humans.
    -------------------------------------------like-----------------like------------------like-------------------------
 
"Honor your commitments with integrety" - Les Brown

pa like po ng fbpage thanks @dustyWords

  • In 1386 a pig in France was executed by public hanging for the murder of a child.
  • Southern sea otters have flaps of skin under their forelegs that act as pockets. When diving, they use these pouches to store rocks and food.
  • There are more lifeforms living on your skin than there are people on the planet.
  • You burn more calories sleeping than you do watching television.
  • The largest recorded snowflake was in Keogh, MT during year 1887, and was 15 inches wide.
  • The average person spends 6 months of their lifetime waiting on a red light to turn green.
  • McDonalds calls frequent buyers of their food “heavy users.”
  • In South Africa it is a law that single ply toilet paper must have 500 sheets in the roll.
  • According to a Kinsey survey, 75% of men ejaculate within three minutes after penetration.
  • George Washington didn't want his image on US coins. He didn't want to imitate European monarchs.
  • Chocolate could be poisonous for dogs.
  • The shrimp's heart is in its head. -> ah kaya pala!
  • During good ***, endorphins are released, which are powerful painkillers. So headaches are in fact a bad excuse not to have ***.
  • 250 to 300 million cell phones are being used in the U.S.
  • 80% of all pictures on the internet are of ***** women.
  • In ancient Rome, when a man testified in court he would swear on his testicles.
  • The Declaration of Independence was written on hemp paper. Hemp doesn't contain THC and won't make you high.
  • Reno, Nevada has the highest rate of *******ism in the U.S., Provo, Utah, the lowest.
  • The vibrator was originally used as a medicinal treatment for female "hysteria" during the 19th century.
  • The African cicada fly spends 17 years sleeping, then wakes up for two weeks, mates and then die.
    -----------------------------------------------------------------------------------------------------------------------------------------------


 
"Forgive those who have hurt you" - Les Brown

pa like po ng fbpage thanks @dustyWords

  • Pumice is the only rock that floats in water.
  • Laughter is a proven way to lose weight.
  • No president of the United States was an only child for his parents.
  • A queen bee lays 1500 eggs a day.
  • The city of Portland in Oregon was named after a coin toss in 1844. Heads for Portland and tails for Boston.
  • Coffee drinkers have more *** than non-coffee drinkers. They also enjoy it more.
  • Some Chinese believe that swinging the arms cures headaches.
  • Just days before the World Cup of 1966 in England, the trophy was stolen and then later retrieved by a dog.
  • Approximately two-thirds of people tip their head to the right when they kiss.
  • The percentage of people dreaming in black and white started decreasing after the spread of color TV.
  • During thinking, we use on about 35% of our brains.
  • We, as humans, forget 90% of our dreams.
  • Lamborghini doesn't have a TV commercial ads because people who can actually buy it are not watching TV. -> oh yeah!
  • Every human spent about half an hour as a single cell.
  • When cats are happy or pleased, they squeeze their eyes shut.
  • Blueberry juice boosts memory.
  • Physical touch makes you healthier. Studies show that massages, hugs, and hand-holding reduces stress and boosts the immune system.
    -------------------------------------------------------------------------------------------------------------------------------
 
"Forgive those who have hurt you" - Les Brown

pa like po ng fbpage thanks @dustyWords

  • Pumice is the only rock that floats in water.
  • Laughter is a proven way to lose weight.
  • No president of the United States was an only child for his parents.
  • A queen bee lays 1500 eggs a day.
  • The city of Portland in Oregon was named after a coin toss in 1844. Heads for Portland and tails for Boston.
  • Coffee drinkers have more *** than non-coffee drinkers. They also enjoy it more.
  • Some Chinese believe that swinging the arms cures headaches.
  • Just days before the World Cup of 1966 in England, the trophy was stolen and then later retrieved by a dog.
  • Approximately two-thirds of people tip their head to the right when they kiss.
  • The percentage of people dreaming in black and white started decreasing after the spread of color TV.
  • During thinking, we use on about 35% of our brains.
  • We, as humans, forget 90% of our dreams.
  • Lamborghini doesn't have a TV commercial ads because people who can actually buy it are not watching TV. -> oh yeah!
  • Every human spent about half an hour as a single cell.
  • When cats are happy or pleased, they squeeze their eyes shut.
  • Blueberry juice boosts memory.
  • Physical touch makes you healthier. Studies show that massages, hugs, and hand-holding reduces stress and boosts the immune system.
    -------------------------------------------------------------------------------------------------------------------------------
pa request about business.
 
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