Closed Brown rice for diet

[Glorious MiSchief]

brown rice good for diet.. Less carbs.. Low. Sugar...pag exchange sa normal. Rice.. Kung gusto mu ng low sugar intake..mg brown rice ka.. and hindi ka gugutomin agad agad

 

[Deleted member 1386429]

hipemerreck99 what's the differ between brown to black?

 

[Glorious MiSchief]

hipemerreck99 what's the differ between brown to black?

Mas heavy po. Ung black.. More nutrients than brown

 

[Deleted member 1386429]

Mas heavy po. Ung black.. More nutrients than brown

the nutrients? really? ah so yung black is has more fiber than brown?? ang tanong sino mas mahal ? sa dalawa

 

[PHC - Hell Girl]

Anong rice naman ang dapat para sameng mga payatot na kahit anong kain d tumataba?

 

[Deleted member 1386429]

payatot din naman ako , dapat satin kakaen ng madaming IRON food like humba, karne o inihaw

 

[Doujin]

Anong rice naman ang dapat para sameng mga payatot na kahit anong kain d tumataba?

Mang inasal paps. Unli rice hihihi

 

[supernoy]

Anong rice naman ang dapat para sameng mga payatot na kahit anong kain d tumataba?

wala sa kanin yan, ang kailangan mo ay mag intake ng maraming protein, chicken, tofu, milk, fish, lean meat

 

[Glorious MiSchief]

the nutrients? really? ah so yung black is has more fiber than brown?? ang tanong sino mas mahal ? sa dalawa

mas mahal ang po ang black hehe

 

[darkemo07]

if mas gsto mo another alternatives sa RICE....try mo cauliflower rice or shirataki rice....no carbs talaga...

 

[Delta India Charlie Kilo]

Yung red rice mas cheap, madali ka mabusog.

 

[coccomomoa]

Di ba mas mahirap sya isaing?