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Your anger is the part of you that knows your mistreatment and abuse are unacceptable.
Your anger knows you deserve to be treated well and with kindness.
Your anger is a part of you that loves you. Anger is important; it needs to be expressed, acted out, and vocalized. When it isn't, it begins to manifest as rage. Its intentions also take on a different, more sinister tone than survival and protection of the self the longer it remains bottled.
Anger has saved me so many times; it has pointed me in the right direction and guided my moral sense of justice and fairness, but it can be misplaced, especially when suppressed for a long time. It conveys a single message that is important to us, but it is not the entirety of us. Anger is just anger; it isn't good, it isn't bad; it just is what you do with it that matters. It's like anything else; you can use it to build or destroy; you just have to make a choice...
Added
• Anger motivation without purpose
Your anger knows you deserve to be treated well and with kindness.
Your anger is a part of you that loves you. Anger is important; it needs to be expressed, acted out, and vocalized. When it isn't, it begins to manifest as rage. Its intentions also take on a different, more sinister tone than survival and protection of the self the longer it remains bottled.
Anger has saved me so many times; it has pointed me in the right direction and guided my moral sense of justice and fairness, but it can be misplaced, especially when suppressed for a long time. It conveys a single message that is important to us, but it is not the entirety of us. Anger is just anger; it isn't good, it isn't bad; it just is what you do with it that matters. It's like anything else; you can use it to build or destroy; you just have to make a choice...
Added
• Anger motivation without purpose
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