Hi there! I'm sorry to hear that you're feeling down and that you're having a hard time connecting with your friends. It's understandable to feel like you're out of place, especially if you've been going through some personal struggles.
Here are some suggestions that might help:
1. Talk to your friends. It's possible that they might not even be aware that you're feeling this way. It can be hard to open up, but it's important to communicate how you're feeling. You can try reaching out to one or two close friends and let them know what's been going on. They might be able to offer some support and help you feel less alone.
2. Take care of yourself. It's essential to take care of your physical and mental health. Make sure you're getting enough sleep, eating well, and exercising regularly. You can also try doing things that you enjoy, like reading, painting, or watching a movie. Taking care of yourself can help you feel more confident and energized, which might make it easier to connect with your friends.
3. Try new things. Sometimes, it can be helpful to try something new to get out of a rut. You can try joining a club or organization that interests you, taking a class, or volunteering. Meeting new people and trying new things can help you feel more fulfilled and might even lead to new friendships.
4. Seek professional help. If you're struggling with your mental health, it might be helpful to talk to a therapist or counselor. They can offer support and guidance and help you develop coping strategies to deal with your feelings.
Remember that it's okay to take your time and that healing takes time. You're not alone, and there are people who care about you. Keep reaching out and taking care of yourself, and things will get better.