Closed paano ba maalis ang galit ?

[VintageNorm90s]

the best way para mawala yan

1.wag kang makipagkaibigan(maki pag usap) sa mga taong mali ang treat sayo or sa mga taong VIRUS(dahilan ng iyong pagkalungkot)

2. gawin mo ang gusto mo upang makalimutan ang mga bagay nakapag nega sayo , kung di mo magawa ay think ano ang magandang gawin para malibang ka.

3.kung pinagalitan ka, wag mong isa puso ang mga banat .pumunta ka sa kwarto at matulog. para pag gising mo refresh na ang lahat.

4. ikain ang problema , dahil bka gutom lang yan hehe

5. pag may bf ka e share mo sakanya ang mga problema mo

yan lang po

 

[Jmrie_]

the best way para mawala yan

1.wag kang makipagkaibigan(maki pag usap) sa mga taong mali ang treat sayo or sa mga taong VIRUS(dahilan ng iyong pagkalungkot)

2. gawin mo ang gusto mo upang makalimutan ang mga bagay nakapag nega sayo , kung di mo magawa ay think ano ang magandang gawin para malibang ka.

3.kung pinagalitan ka, wag mong isa puso ang mga banat .pumunta ka sa kwarto at matulog. para pag gising mo refresh na ang lahat.

4. ikain ang problema , dahil bka gutom lang yan hehe

5. pag may bf ka e share mo sakanya ang mga problema mo

yan lang po

Gusto ko yung 3 salamat ginawa ko na yan natulog lang ako okay na

 

[killer brrrrr]

baka need mo mainlove ..
tara papasayahin kita .. nyahahah

 

[SyMoN RoS]

mas maganda magpatingin sa specialist. para maka kuha ng professional advise.

 

[waiijhee]

Hello ms Nat. How are you?
Baka maka tulong to
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Under sa section na 'Kalusugan' . Sana may maka tulong sa'yo dun.

 

[Jmrie_]

baka need mo mainlove ..
tara papasayahin kita .. nyahahah

Parang ganun..

 

[Jmrie_]

mas maganda magpatingin sa specialist. para maka kuha ng professional advise.

Sinabe mo pa..

 

[Cute-Piggy]

seryoso ka??

suggest ko rin po kung may pera ka patingin ka psychiatrist seryoso.. baka lumala yan at mas mahiya ka ng pumunta jan

kung christian ka naman turn to God come to God wag sa kahit kanino

kasi parati ako nagagalit pero pag sumobra umiiyak na lang ako hirap ako ilabas eh di ko alam bakit parati na lang magulo isip ko malungkot tapos pag nainis sobra ko kinikimkim galit ko naiinis ako eh di ko alam bakit sana may makatulong saaken!!

nandito ka ata
Irritated
konteng ihip lang ng hangin
Mood Swing
turns to
Hatred
pag sumobra galit mo magagalit ka sa sarili mo hindi mo alam kung bakit ka nagagalit gusto mong hindi magalit pero nagagalit kapa rin at iiyak mo nalang dahil hindi mo na kaya naiinis ka sobra tapos magiging
Depression
tapos babalik sa irritation

kung pareho tayo Mood Disorder yan hahaha
may mdd ako before ngayon wala na xP

 

[Jmrie_]

suggest ko rin po kung may pera ka patingin ka psychiatrist seryoso.. baka lumala yan at mas mahiya ka ng pumunta jan

kung christian ka naman turn to God come to God wag sa kahit kanino

nandito ka ata
Irritated
konteng ihip lang ng hangin
Mood Swing
turns to
Hatred
pag sumobra galit mo magagalit ka sa sarili mo hindi mo alam kung bakit ka nagagalit gusto mong hindi magalit pero nagagalit kapa rin at iiyak mo nalang dahil hindi mo na kaya naiinis ka sobra tapos magiging
Depression
tapos babalik sa irritation

kung pareho tayo Mood Disorder yan hahaha
may mdd ako before ngayon wala na xP

Dun sa moodswing

 

[PHC - Prince Ellgrey17]

tama po Ung iba...
kung nananaig ang galit sa iyong puso..
ipikit mo lang ang iyong mga mata..
magdasal ng taimtim..
dabest na pagsabihan ng ating mga problema
ay ang ating lumikha..
sabihin mo lahat sa kanya..
humingi ng sorry kung may mga nagagawa kang mali
humingi ka ng lakas, tatag o tibay ng loob
kasi siya ang pinakadabest lapitan
kung may problemang nais masolusyonan..
yang mga tinatawag mong kaibigan,
kahit pa ilang ulit ka nilang damayan..
meron at merong kulang padin..
at ang kulang na iyon..
yung ating lumikha lang ang makapagbibigay..
kaya wag nang mag alala
mawawala ang galit sa iyong puso
basta keep your faith in Him..

 

[killer brrrrr]

Parang ganun..

d ka pa ba nagkakajowa ?

 

[comlex]

Ano man ang dahilan, magpatawad ka.

 

[SuckerEX]

kung pano di magalit? let it OUT!!! AAAAAAAAA!!!!!
go super saiyan, hahaha

 

[Jmrie_]

d ka pa ba nagkakajowa ?

Nagka jowa na nung 2017 kaso naghiwalay din wala pang 8months

 

[cucumber20]

just smile

 

[xLynx]

mag paka busy

 

[Jmrie_]

mag paka busy

Yan na ginagawa ko eh

 

[Cute-Piggy]

kung pano di magalit? let it OUT!!! AAAAAAAAA!!!!!
go super saiyan, hahaha

baka naman dalhin siya sa mental niyan o sa selda

 

[Cute-Piggy]

Dun sa moodswing

It’s normal to have days where you feel sad or days when you’re overjoyed. As long as your mood changes don’t interfere with your life to an extreme degree, they’re generally considered to be healthy.

On the other hand, you may have a medical condition if you switch from extremely happy to extremely depressed on a regular basis. If you have serious and frequent mood swings, you should tell your doctor about them. They can discuss the possible reasons for why you’re experiencing them.

Some causes of rapid changes in behavior can be related to mental health, hormones, substance use, or other health conditions.

It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.

You may feel grumpy one minute and happy the next. You may also have emotions that can cause damage to your life.

For example, you may:

• be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
• feel like you want to harm yourself or end your life
• be unable to visit friends, get enough sleep, go to work, or even get out of bed

Patterns of these types of mood swings may be symptoms of a more serious health condition. You should schedule an appointment with your doctor to discuss your feelings. They can work with you to determine why you feel this way and what you can do to resolve it.

In many cases, mood swings are a symptom of a more serious health issue. They can occur due to mental health conditions, hormonal changes, or substance use problems, among other things.

 

[Jmrie_]

It’s normal to have days where you feel sad or days when you’re overjoyed. As long as your mood changes don’t interfere with your life to an extreme degree, they’re generally considered to be healthy.

On the other hand, you may have a medical condition if you switch from extremely happy to extremely depressed on a regular basis. If you have serious and frequent mood swings, you should tell your doctor about them. They can discuss the possible reasons for why you’re experiencing them.

Some causes of rapid changes in behavior can be related to mental health, hormones, substance use, or other health conditions.

It’s common to experience a change in mood occasionally or to go through a short period of feeling elated or blue. But if your behavior is unpredictable for a number of days or longer, it may be a sign of something more serious.

You may feel grumpy one minute and happy the next. You may also have emotions that can cause damage to your life.

For example, you may:

• be so excitable that you find yourself unable to control urges to spend money, confront people, or engage in other uncontrollable or risky behaviors
• feel like you want to harm yourself or end your life
• be unable to visit friends, get enough sleep, go to work, or even get out of bed

Patterns of these types of mood swings may be symptoms of a more serious health condition. You should schedule an appointment with your doctor to discuss your feelings. They can work with you to determine why you feel this way and what you can do to resolve it.

In many cases, mood swings are a symptom of a more serious health issue. They can occur due to mental health conditions, hormonal changes, or substance use problems, among other things.

Salamat dito..