Just Breathe

[Professora Akira]

B-reak habits that don't serve you
R-emember things you're grateful for
E-ase your body
A-llow yourself to slow down
T-ake a moment to relax
H-ealth is your priority
E-ase your mind as well


There are so many beautiful reasons
to be happy
keep smiling and start your day with a
cup of positivity

 

[JabolWock]

salamat sa hininga

 

[Lelouch Lamperouge]

isang mainit na umaga po prof, siguro nga kelangan ko nang mag start all over again... thank you for this reminder,, hace a great day ahead

 

[B A L U T]

tama lods easyhan lang , nakakamiss yung nakakatulog ka ng mahimbing at walang iniisip. I've been consume by thoughts lately kaya laging puyat,maybe it's a late 20's thing na mag overthink hahah anyways easing your mind and try to relax is easier said than done

 

[N E G A N]

Salamat po prof

 

[Dismal]

Hinga lang ng malalim. Inhale. Exhale. Salamat sa mabuting pangaral