Mabisang paalala at gabay lamang ito, walang anuman ho.Thanks po sa info.
I follow all of these drinking habit if not hot, luke warm water lang po sa umaga with empty stomach nga 45 mins. before you eat your breakfast. Sa una mga kaphcitizen, mahirap gawin yan because of the odd tasteless of water. Pero once naging lifestyle mo na siya, it's easy and you can feel it to your own body about its benefits.
Dati rin akong frequent drinker of cold water and soft drinks, simula nang nabasa ko yan noon iniwasan ko na at sinunod, hindi na ako naging sakitin.
TIP: Benta niyo refrigerator niyo. Nadali mo...Tumpak Lodi =)
thanks for sharing. helps to have all these info in one post, easier to access when needed
Super important post salamat!
thanks ts laking tulong
Galing!! thank you sa info sister..
Salamat LOdi san Healthy Tips
Have read those but this keeps me reminded
thanks for this!
Very useful thread'! Thanks ts'
Thank you for this!
Salamat dito mahilig talaga ako uminom ng tuig pero laging malamig hahah..siguro babawasan ko na paginom ko..salamat
thanks ts
Thanks
thank you po
I hope napractice niyo na siya ngayon, mabuhay tayo.