Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
When engaged in self-help, people often use publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together. From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business, psychology and psychotherapy, commonly distributed through the popular genre of self-help books. According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship, emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders. Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Groups associated with health conditions may consist of patients and caregivers. As well as featuring long-time members sharing experiences, these health groups can become support groups and clearing-houses for educational material. Those who help themselves by learning and identifying health problems can be said to exemplify self-help, while self-help groups can be seen more as peer-to-peer or mutual-support groups.
If you really want to change your life, say goodbye to these 12 behaviors
Are you feeling stuck in a rut? Do you need a change?
The good news is that you don’t have to make huge changes for them to be meaningful.
Sometimes, it’s the small tweaks that make a big difference, and saying goodbye...
A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...
A ρrémíùm audible and e-book combo for those who enjoy reading while listening :)
(FYI: also improves reading comprehension and focus)
Improving the performance of your employees involves one of the hardest challenges in the known universe: changing the way they think.
In constant demand as...
eto mga pare compilation of life advice galing sa 4chan.
tang inang website na yun.
at least may nakuha kang magandang information galing sa mga gagong nandun hahahaha
pls dont doxx me
anyway, legit guys, nice yung advice dito. basahin mo tsaka share to save a soul.
HIT "LIKE" FOR THANKS!
Hi mga ka-PH, scroll down lang for the download links. All files in e-book formats (epub, mobi, pdf) all readable in most mobile e-book readers.
Recommended e-readers:
Pocketbook for Android
Moonreader
Aldiko
Calibre Portable (for PC)
213 Book List:
(madami pa...