MinervaLux
Honorary Poster
- Joined
- May 10, 2015
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- 366
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Hello! ewan ko kung nasa tamang forum ba ko, pero ayon, meron akong anxiety in public speaking, actually kahit hindi naman masyado marami, sobra pa rin yung kaba ko, 4th year college na ko pero dala dala ko pa rin yung anxiety na to, na kahit online class, pag tinawag ako para magbasa lang ng slide, kinakabahan ako, at kapag naman may reporting na kailangan ko magsalita, nagreready ako ng script mismo na babasahin ko para hindi ako mag stutter or ma mental block kapag nag ppresent.
I'm asking if it is only me who has this kind of level of anxiety, and kung anong pwedeng gawin to overcome this problem because it is affecting my studies, many people will say that i just need to be outside of my comfort zone pero i already did it many times, and still yung level nung kaba is hindi pa rin nag iiba kahit na nagawa ko naman na before.
I'm asking if it is only me who has this kind of level of anxiety, and kung anong pwedeng gawin to overcome this problem because it is affecting my studies, many people will say that i just need to be outside of my comfort zone pero i already did it many times, and still yung level nung kaba is hindi pa rin nag iiba kahit na nagawa ko naman na before.