Non-Fiction The Mountain is You (Self help Book)

[Licht Bach]

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THIS IS A BOOK ABOUT SELF-SABOTAGE.

Why we do it, when we do it, and how to stop doing it-for good.

Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.

Note: medyo masakit to basahin mga sir.

 

[Jhoody]

Salamat paps

 

[KassiPressman]

Thanks po ts

 

[max04]

Thank you TS for sharing!

 

[Ananilj]

Thank u

 

[AmehGoOoO]

pabasa nito..salamat po,

 

[2theskies]

Thanks po

 

[marcram18]

salamat po dito

 

[ransamex]

Thanks TS

 

[Botbot2011]

marami pong salamat

 

[Ren_28]

Salamat po dito ts!

 

[hardsand27]

Salamat sa share bossing.