pano mamatay

[Tree Mondragon]

anu kaya problema nya
hayyy

Tsk. e message mo siya sa fb. di niya sinasagot. seen niya lang ako

 

[JaQ2169]

Goodness, marami kang friends dito, buti nandyan sila sa oras na need mo sila, kung wala kang mabalingan, andito sila, takbuhan sa side mo, isang salita mo lang, pero dahil malayo sila, hindi basta basta kahit isa makikita mo paglabas ng pinto mo, hinde namin kung saang lupalop ka namin makikita, so kung anuman yan, ikaw lang ang makaharap dyan at makakaresolba nyan, so please magisip isip ka ng matindi, pero relax ka lang din.
Remember:

1. Your emotions are not fixed – they are constantly changing. How you feel today may not be the same as how you felt yesterday or how you’ll feel tomorrow or next week.
2. Your absence would create grief and anguish in the lives of friends and loved ones.
3. There are many things you can still accomplish in your life.
4. There are sights, sounds, and experiences in life that have the ability to delight and lift you – and that you would miss.
5. Your ability to experience pleasurable emotions is equal to your ability to experience distressing emotions.

more...

 

[knives]

Boss wag ganyan..gusto mo bigyan kita ng ehi...tsk tsk

 

[JaQ2169]

kahit mamaya mo na basahin okay lang, basta mabasa mo ang mga messages mo dito bago gumawa ng kung anuman, pwede maghintay dito kahit magdamag masamahan ka lang sa oras ng need mo.

You’re not alone; many of us have had freaking thoughts at some point in our lives. Freaking out is not a character defect, and it doesn’t mean that you are crazy, or weak, or flawed. It only means that you have more pain than you can cope with right now. This pain seems overwhelming and permanent at the moment. But with time and support, you can overcome your problems and the pain and suicidal feelings will pass.

 

[dont hate me]

lakasan mo loob mo wag kang mawalan ng pagasa kung ano man pinagdaraanan mo ngaun malalagpasan mo din yan..

 

[JaQ2169]

No matter how much pain you’re experiencing right now, you’re not alone. Some of the finest, most admired, needed, and talented people have been where you are now. Many of us have thought about taking our freaking lives when we’ve felt overwhelmed by depression and devoid of all hope. But the pain of depression can be treated and hope can be renewed. No matter what your situation, there are people who need you, places where you can make a difference, and experiences that can remind you that life is worth living. It takes real courage to face the freaking death and step back from the brink. You can use that courage to face life, to learn coping skills for overcoming depression, and for finding the strength to keep going .

 

[JaQ2169]

Promise this first.

Even though you’re in a lot of pain right now, give yourself some distance between thoughts and action. Make a promise to yourself: “I will wait 24 hours and won’t do anything drastic during that time.” Or, wait a week.

Thoughts and actions are two different things—your suicidal thoughts do not have to become a reality. There is no deadline, no one’s pushing you to act on these thoughts immediately. Wait. Wait and wait more, Count 1 to 1 billion.

 

[Powered by Pancit Canton]

Magkaroon ka lang ng kapayapaan sa Dios lahat ng problema mo makakaya mo

 

[JaQ2169]

Find someone near you that you trust and let them know how bad things are. Don’t let fear, shame, or embarrassment prevent you from seeking help. And if the first person you reach out to doesn’t seem to understand, try someone else. Just talking about how you got to this point in your life can release a lot of the pressure that’s building up and help you find a way to cope.

 

[JaQ2169]

Even people who feel as badly as you are feeling now manage to survive these feelings. Take hope in this. There is a very good chance that you are going to live through these feelings, no matter how much self-loathing, hopelessness, or isolation you are currently experiencing. Just give yourself the time needed and don’t try to go it alone.

 

[JaQ2169]

Even if it doesn’t feel like it right now, there are many people who want to support you during this difficult time. Reach out to someone. Do it now. If you promised yourself 24 hours or a week in first step above, use that time to tell someone what’s going on with you. Talk to someone who won’t try to argue about how you feel, judge you, or tell you to just “snap out of it.” Find someone who will simply listen and be there for you.

It doesn’t matter who it is, as long as it’s someone you trust and who is likely to listen with compassion and acceptance.

 

[lunatic]

Even if it doesn’t feel like it right now, there are many people who want to support you during this difficult time. Reach out to someone. Do it now. If you promised yourself 24 hours or a week in first step above, use that time to tell someone what’s going on with you. Talk to someone who won’t try to argue about how you feel, judge you, or tell you to just “snap out of it.” Find someone who will simply listen and be there for you.

It doesn’t matter who it is, as long as it’s someone you trust and who is likely to listen with compassion and acceptance.

Flood ka boss.. promise..


Basa ng rules.

https://phcorner.net/rules

 

[Mackits]

Flood ka boss.. promise..


Basa ng rules.

https://phcorner.net/rules

Haha, sabay na rules..

 

[lunatic]

Haha, sabay na rules..

Flood kasi sya eh..

 

[JaQ2169]

ok, pero kung makahelp why not?

 

[Funyarinpa]

like this?
https://phcorner.net/threads/743270/

para sa tanong mo... walang magsasuggest ng painless way ng suicide dito...
kausapin mo na lang pamilya mo... o better yet... seek professional help -psychologist and the like-...