Ang depression ay chemical imbalance sa katawan mo. Try mo iforce sarili mo do to something. Kapag tinamaan ka ng negativity, always think na hinde totoo yun at if that depression cause by what happen to you in the past. Lagi mong isipin na all things happen for a reason at yung katawan mo ginagamit yun para pagbagsakin ka. Try to ignore it always push yourself out.