or try to intake yung mga detox capsules,, gaya ng gloxi,, or any other detoxing agents,, parang side effect ng pag dedetox mo eh gaganda ang blood flow mo at malilinis ang system mo,, ma reremove mga impurities sa body mo,, and the end result,, lighter,, smoother skin.. and take note na rin sa mga kinakain,,, not too spicy,, not too sweet,, not to oily,,, if ever more on fibers and boiled veggies daw... payo sakin ng mistiso kong tropa,, na gumagasta ng halos 8k per capsule bottle ng detox gluta capsule,,
though i forgot what brand,,, pero nasa 8k yun ,, good for 30 days consumption,..