Z zoe12352 Honorary Poster Joined Nov 26, 2016 Posts 245 Reaction 22 Points 164 Age 28 Nov 27, 2016 #1 Healthy ba kumain ng tuna in can araw araw? Yong tinitingnan ko kac diyan eh yong sodium content, protein at kung may omega 3. Kung below 500 mg po yung sodium tolerable pa po yon tapos good prptein serving yong 8-12 at basta may omega 3 content.
Healthy ba kumain ng tuna in can araw araw? Yong tinitingnan ko kac diyan eh yong sodium content, protein at kung may omega 3. Kung below 500 mg po yung sodium tolerable pa po yon tapos good prptein serving yong 8-12 at basta may omega 3 content.
Z zoe12352 Honorary Poster Nov 27, 2016 TS TS #3 Pano po yung mga payat naman pero may naiwang taba sa tiyan?
G GMDaddy Addict Nov 30, 2016 #4 Healthy in some sort of a way na pwede naman kung gugustuhin pero "not advisable" to do it for the sake of curiosity. Reference: You do not have permission to view the full content of this post. Log in or register now.
Healthy in some sort of a way na pwede naman kung gugustuhin pero "not advisable" to do it for the sake of curiosity. Reference: You do not have permission to view the full content of this post. Log in or register now.
F foolstuckdeb Forum Veteran Jan 17, 2017 #5 nope! may preservatives yan!! mas healthy kung magstock ka nalang ng any variety of raw fish kesa canned tuna.
nope! may preservatives yan!! mas healthy kung magstock ka nalang ng any variety of raw fish kesa canned tuna.