Tutorial Daily workouts for men

[menthilda]

as per KilleerR8 's request hope this helps!

 

[KilleerR8]

Thank you ts❤

 

[menthilda]

Thank you ts❤

you're most welcome!

 

[JabolWock]

parequest din ts ung hndi nkakapagod na exercise

 

[Cojhie]

Thanks... try ko to pag sinipag ako

 

[LOWKI17]

Thanks ts

 

[Deleted member 1954679]

pampa-abs nga to HAHAHA salamat TS sa tips

 

[VaxNews]

bisikleta everyday pwede na ba?

 

[menthilda]

parequest din ts ung hndi nkakapagod na exercise

hahahaha may way naman lods para pumayat ng hindi nage-effort eh diet lang, watch what you eat, balance mo lang lahat

 

[baconcrush]

ma try nga haha
salamat ts

 

[menthilda]

bisikleta everyday pwede na ba?

goods yan lods

ma try nga haha
salamat ts

welcome!

 

[PHC-LEIIKUN]

Salamat kahit wala pa akong planong gagawa

 

[menthilda]

Salamat kahit wala pa akong planong gagawa

HAHAHAHAHA okay lang yan lods, wag mo ipilit pag ayaw ng katawan mo

 

[Oversoul88]

Salamats

 

[bryan_16]

Sana sipagin na ako kahit push up lang kada araw sumasablay pa Hahaha

 

[deathless21]

thanks for sharing! Ask ko lang if may magandang mobile application for work-out ka nang nasubukan?

 

[menthilda]

thanks for sharing! Ask ko lang if may magandang mobile application for work-out ka nang nasubukan?

uu lods, pero puro pang women's workout apps lang alam ko.

 

[deathless21]

uu lods, pero puro pang women's workout apps lang alam ko. View attachment 1853612View attachment 1853613View attachment 1853614

Maraming salamat po!

 

[ZshadowW]

Maraming salamat po

 

[- Gray]

Pa bm nito paps salamat