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The ideal ping for video conferencing depends on the specific platform being used and the network conditions of the participants involved.

In general, a ping of 100 milliseconds or less is considered good for most video conferencing platforms. This will ensure that audio and video are synced properly and there is no noticeable delay between participants.

However, it's important to note that other factors such as bandwidth, packet loss, and jitter can also affect the quality of video conferencing. It's recommended to run a speed test or network diagnostics tool to ensure that your network is capable of maintaining a good connection for video conferencing.
 

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