3 Eggs a Day nga ba ang Secret sa Longevity?

[Sarhento Patola]

World's oldest person Emma Morano celebrates 117th birthday​

29 November 2016 (Deads na siya ngayon)
Died 15 April 2017

Raw eggs and biscuits​

Ms Morano's longevity, she admits, is partly down to genetics - her mother reached 91 and several sisters reached their centenary - and partly, she says, down to a rather unusual diet of three eggs - two raw - each day for more than 90 years.
It was a regime she took up as a young woman, after the doctor diagnosed her with anaemia shortly after World War One.

It does defy all accepted advice on healthy living, her doctor of 27 years, Carlo Bava, told AFP news agency:
"Emma has always eaten very few vegetables, very little fruit.
"When I met her, she ate three eggs per day, two raw in the morning and then an omelette at noon, and chicken at dinner."
Despite this, he noted, she seems to be "eternal".

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[keough]

mas mganda ung itlog ng mga native na manok na pakawala lang hindi ung mga nakakulong na palaging pag kaen eh feeds mas mataas nutrients nun