The clean and jerk is a composite of two weightlifting movements, most often performed with a barbell: the clean and the jerk. During the clean, the lifter moves the barbell from the floor to a racked position across the deltoids, without resting fully on the clavicles. During the jerk, the lifter raises the barbell to a stationary position above the head, finishing with straight arms and legs, and the feet in the same plane as the torso and barbell.
Of the several variants of the lift, the most common is the Olympic clean and jerk, which, with the snatch, is contested in Olympic weightlifting events.
We are always pertaining to the word virus whenever our system is infected by any malicious program...
Now is our chance to be enlightened and be able to distinguish/differentiate/correct the misconceptions...
Malware
Malware stands for Malicious Software. It includes any program or file that...
Clean Master (Cleaner) is an app that will keep your Android device always tidy and performing well. Thanks to its many optimizing features, you can delete cache from your device and completely clean the phone’s history.
Highlights of Clean Master – Phone Booster & Antivirus
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Tips kung paano linisin ang sofa? Pwede ba yung sabon panglaba?yung powder? Tapos ibabad ko sa towel? At yun ang pangpunas ko sa sofa? Kung di pwede suggest kayo mga boss. Thanks hehe
Piriform, the makers of the world’s most popular PC and Mac cleaning software bring you CCleaner for Android.
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Good Day mga paps! , Namomroblema kung paano makakatipid sa storage? Gusto mo magbawas pero walang nang ibabawas pa sa files? Oh, eto mga best apps ko to reduce your Storage
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Sa lahat ng File Manager na nagamit ko,isa toh sa best na nakita ko, Pano po ba sya makakatulong para...
µTorrent®- Free Music and Video Torrent Downloader (PRO)
uTorrrent PRO
µTorrent Pro (uTorrent Pro) is a light, powerful, AD-FREE app to help you download the stuff you love, directly to your phone or tablet– now with auto-shutdown and battery-saving preferences. If you like the µTorrent...
Step 1: Type: "F:" (or drive location w/o qoutes).
Step 2: Type: "attrib -s - h -r /s /d" (w/o qoutes). by this point all hidden and unnecessary files will showup.
Step 3: Delete all unwanted and unfamiliar files.
Paturo Po mag clean install sa win8.1 d ko kse magetz sa YøùTùbé.. kailangan na kse tlga Ng laptop ko na mag reinstall kse nagloloko na. Dami na problema pero nabubuksan ko pa nmn... Tnx
For cleaning up Ubuntu 12.10 , you can use GUI applications like ubuntu tweak and/or bleachbit and with baobab to check disk space but I prefer to use the terminal.
Here are the commands That I use to save space and clean up all ubuntu 12.10 versions ( Ubuntu, Lubuntu, Xubuntu … )...