Break up se-x. Sabihin mo kelangan mo para magkaroon kayo ng closure. Kung ayaw na niya talaga sau or ghosted ka na, panahon lang makakatulong sau. May kasabihan nga " Time Heals All Wounds". Bisita ka sa mga thread ko para makalimot ka.
Breaking up can be so tough especially if you're an introvert.But then even how sensitive you are during breaking up ,you need to help yourself in order to bet that hurtful truth.Address your feelings.Take time to grieve.Later, encourage yourself to heal instead of being stuck up.You need a lot of time to regain and recharge yourself.Do things that heal you,for instance the things you enjoy before the relationship,the routine you mostly do.Think of breaking up as part of learning and growing process.What is important is the experience you've gone through.You just need to change your perspective and don't let every break up define you or else it will just lead to some insecurities.
Breaking up can be so tough especially if you're an introvert.But then even how sensitive you are during breaking up ,you need to help yourself in order to bet that hurtful truth.Address your feelings.Take time to grieve.Later, encourage yourself to heal instead of being stuck up.You need a lot of time to regain and recharge yourself.Do things that heal you,for instance the things you enjoy before the relationship,the routine you mostly do.Think of breaking up as part of learning and growing process.What is important is the experience you've gone through.You just need to change your perspective and don't let every break up define you or else it will just lead to some insecurities.
Break up se-x. Sabihin mo kelangan mo para magkaroon kayo ng closure. Kung ayaw na niya talaga sau or ghosted ka na, panahon lang makakatulong sau. May kasabihan nga " Time Heals All Wounds". Bisita ka sa mga thread ko para makalimot ka.
Dadaan ka talaga sa 5 Stages of Grief which are denial, anger, bargaining, depression and acceptance. Pag na-accept mo ng wala na talaga siya eh dun ka na nakaa move on.
Ang marerecommend ko lang sau ay exercise sa labas at take ka ng B-complex para mag-improve ang mood.
Late ko na nabasa, gaya ng sabi nila Acceptance, ikaw lang makakatulong sa sarili mo kaya buhatin mo paangat, talagang ganyan ang panahon hindi ka palaging nasa taas mahirap lang yan sa umpisa kasi 4 years kayo tapos biglang hiwalay nalang dahil sa mababaw na dahilan, kayang kaya mo yan makakaahon ka din. Libangin mo lang sarili mo sa mga bagay na ginagawa mo kung may computer ka mag laro laro ka lang nood movies, wag ka magkaroon ng patay na oras kasi maiisip mo sya, pero no choice ka kapag matutulog kana hahaha maalala mo talaga mga memories nyo. Goodluck sayo
stay with your friends, mag ayos ng sarili and do what youre doing before you entered a relationship... mag vacation ka, treat your self read a good book or watch comedy movies not love stories or dramas... wag makinig ng sad love songs..