Malakas kumain pero payat

[walangforever]

may gelpren ka para magkalaman ka

Mukhang yan pa talaga isa kong kailangan pri hahaha

 

[Away From Keyboard]

check your BMI first, kung pasok ka sa morbidly underweight. if not your fine.

 

[walangforever]

check your BMI first, kung pasok ka sa morbidly underweight. if not your fine.

Ok, thanks idol

check your BMI first, kung pasok ka sa morbidly underweight. if not your fine.

 

[Away From Keyboard]

Ok, thanks idol

ok yan, kunting sipag lang sa pagkain nang mga protein foods. hindi ka naman morbidly underweight.

 

[phil_tech34]

lakasan mo totnak paps

 

[walangforever]

lakasan mo totnak paps

Notnak*

 

[BrookBackMT]

eat high protein at high carbs then workout para mag gain ka pero muscle. try mo rin monitor at dagdagan intake ng food.