Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album, appeared in late April 1982. In July 1982, Fonda's exercise video was released on RCA SelectaVision videodisc. The VHS tape became a bestseller, and Fonda released further videos throughout the 1980s and into 1995. The video also increased the sales of video playback units.The original 1982 Jane Fonda's Workout was the first non-theatrical home video release to top sales charts, and it was the top-selling VHS tape for six years. In total, Fonda sold 17 million videos in the 1982–1995 series, considered an enormous success. Fonda's accomplishment spawned imitators and sparked a boom of women's exercise classes, opening the formerly male-dominated fitness industry to women, and establishing the celebrity-as-fitness-instructor model. The ballet-style leg warmers she wore increased the popularity of an ongoing fashion trend, and her encouraging shout, "Feel the burn!", became a common saying, along with the proverb, "No pain, no gain."The success of Fonda's workout series funded her political activism, which was her original goal.In 2010, Fonda resumed the series, focused on exercises for women over 50. She sold DVDs and later posted exercise videos online for streaming or downloading. In 2020, she referred back to her video series with a brief home video clip showing her doing leg lifts at age 82.
Ano po magandang brand ng relo na pang ehersisyo? Jogging, running, biking, yan po ang hilig ko, baka po may mairerekomenda kayo na relo na mababa ang presyo, pero accurate ung pag track kung ilan ung natakbo na kilometro.
Thanks in advance po sa mga sasagot.
Requirements: 4.4+
Overview: The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better...
Fitvate – Gym Workout Trainer Fitness Coach Plans 6.8 Apk Unlocked latest
Para sa mga nag wo workout dyan ito mi program stretching at iba pa, all in 1, nag provide nako nang link para iwas sa mga lintik na ads: https://dropmb.com/qW2QD
Fitvate – Gym Workout & Fitness Trainer, is an easy to...
Araw² ko ginagawa to 50 push up atsaka 60 curl up bali 2 weeks na wala paring nag babago sa tiyan ko. Hindi naman ako mataba:)diet naman ako. Tips naman dyan atsaka nakakatulog ba yung jugging sa pag a abs?:)
Hi!
Tanong ko lang po, sino dito nagbubuhat sa bahay lang. Or may ginagawang work out @ home?
Pashare naman po ng work out routine nyo or sa pagbubuhat?
Salamat
nag stop po ako sa pag gigym ...2 weeks ago na ..at from 45 kl naging 49 ako ..2 months na po akong nag wowork out ,..pag ba huminto ako babalik yung dati kong katawan???totoo po ba yung mga balita balita ko sa friends ko na pag huminto sa pag gigym ay biglang lalaki ang katawan o tataba?..
5'9...
Para sa mahilig mag workout jan kahit beginner or newbie para sa health nyo to :)
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JEFIT Pro – Workout & Fitness v8.02
Requires Android:1.5 and up
Professional bodybuilding, weight training and workout app. Sync result with PC.
JEFIT Pro – Workout & Fitness
What’s in this version :
Bug Fixed – random crash on viewing friends message list.
Bug Fixed – Fixed message...