Consult ka sa nutritionist. Ang perfect diet sayo ay depende sa energy needs po. Cutting off rice is okay basta may other complex carbohydrate source ka. Iwas din sa sugar-rich food. Haha
Suggestion: please add the details of the link already so people would know what is it about. :) In that way you can convince more people kasi mas focused na yung request. :)
The issue is the validity of the franchise. Franchise is a privilege to do mass broadcasting so it follows that when it expires, the privilege is cancelled. I think the decision is still constitutional. However, given that the process of renewal is greatly affected by the current situation, I...
If I may say, what you feel is valid. In fact, very valid at these times. It's part of the COVID-19 anxiety that a lot of people are experiencing.
To tell you honestly, I'm an overthinker as well. To cope, I write essays or poems where I can pour my emotions. Or if not, I listen to music. I...