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Sino dito naaadik sa sensation ng Sleep Paralysis?

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Konting istorya muna kung kelan ko na experience ang unang SP ko. Ngyare ito nung 3rd yr high ako kaya medyo matagal na yun. Unang naramdaman ko talaga is biglang tumahimik na lang ang paligid at parang sarili ko lang yung maririnig ko. Pikit ako at patulog na ako nun tas naramdaman ko yung vibration sa katawan ko. Di ako sure kung nakakadilat ako o imagination ko lang parang may naaaninag akong babae na black n white ang kulay sa paanan ko then di ko maigalaw ang katawan ko tapos parang may sumisigaw sa tenga ko.Takot na takot ako nun gusto ko magdasal pero di ko magawa di ko magalaw ang kamay ko di ko alam kung gano katagal akong ganun. Maya maya kusa na lang humupa yung vibration feeling and naigalaw ko na yung katawan ko. Humawak pa ako ng rosario nun at lumipat ng kwarto kasi kala ko minumumu na talaga ako. Tapos kada pipikit ako nararamdaman ko na naman yung vibration feeling then natatakot na naman ako. Di po kasi talaga ako aware nun sa SP kaya takot na takot ako nun sa bagong experience ko na yun akala ko mamamatay nako haha. Di pa rin uso FB that time.

Fast forward tayo, ilang beses pa nga naulit ang SP sakin at parang nasasanay na ako at nakocontrol ko na sya. Una kasi mangyayare sakin kapag mag e SP ako is tatahimik ang paligid mo na parang sarili mo lang maririnig mo tapos mag uumpisa na yung vibration feeling sa katawan ng mahina na palakas ng palakas. Pwede mo pa ihinto kapag mahina pa lang pero nung hinahanap hanap ko na yung feeling e hinahayaan ko na sarali ko na mag sleep paralysis haha.

Weird ba ako? Naisip ko lang din baka sa gantong paraan may magawa akong kakaibang bagay gaya ng mag astral project. WAHAHAHA. Naisip ko lang.

Sino sino pa dito ang may entry about sleep paralysis experience nila?
 
Noong highschool ako mga Grade 10 siguro. Two times nangyare sa akin yung SP parang may kumakain sa akin na black lady gaya ng black hole yung itsura. Bigla ako nagigising pero hindi ako makagalaw. Malungkot yung mood ko that time kaya ko siguro naranasan ang SP.
 
Noong highschool ako mga Grade 10 siguro. Two times nangyare sa akin yung SP parang may kumakain sa akin na black lady gaya ng black hole yung itsura. Bigla ako nagigising pero hindi ako makagalaw. Malungkot yung mood ko that time kaya ko siguro naranasan ang SP.
di ko tanda yung mga nauna kong experiences kung ano nararamdaman ko nun or dahil ba sa pagod.

pero yung pinaka recent ko is kagabi, may pinagdadaanan din nga ako nitong nagdaang araw pero nailabas ko naman na kaya nawala yung bigat na nararamdaman ko pero nung tutulog na ako nag SP nga ako.
 
di ko tanda yung mga nauna kong experiences kung ano nararamdaman ko nun or dahil ba sa pagod.

pero yung pinaka recent ko is kagabi, may pinagdadaanan din nga ako nitong nagdaang araw pero nailabas ko naman na kaya nawala yung bigat na nararamdaman ko pero nung tutulog na ako nag SP nga ako.
Ganon siguro paps kapag may pinagdadaan or malungkot. Ngayon hindi ko na nararanasan yung SP kasi lagi ako nagdadasal bago matulog para maging positive mindset ko before matulog.
 
Kung gusto mo maexperience lagi yan eh matulog ka pagkatapos kumain
 
Madalas ako makaranas ng sleep paralysis kapag nakatihaya ako matulog yong parang patay, nangyayari ay yong katawan ko hindi ko maigalaw tas palagi kong nakikita sa panaginip ay yong sarili kona nakahiga tas nakikita ko din in realtime yong buong kwarto ko
 
twice na nangyari sa akin to yung bago parang nung nakaraang linggo lang at same tayo ts meron din akong nakita pero sa akin di ko siya maaninag kung babae ba or lalake sa may bintana namin natakpan kasi ng kurtina katakot sa sobrang takot ko pinipilit kong gumising pero papikit ako ng papikit gusto ata akong patulugin hehe

yung una naman parang nakikita ko lang sarili ko yung mala insidious lang na movie yung pilit mo ginagalaw sarili mo pero ayaw, iba ba to hehe?
 
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Madalas ako makaranas ng sleep paralysis kapag nakatihaya ako matulog yong parang patay, nangyayari ay yong katawan ko hindi ko maigalaw tas palagi kong nakikita sa panaginip ay yong sarili kona nakahiga tas nakikita ko din in realtime yong buong kwarto ko
ako naman either naka dapa o nakatihaya. safe feeling pa din naman hahaha. yung kagabi nakadapa naman ako.
 
baka di na magising haha

baka bangungot mangyare paps?
Sleep paralysis mismo paps. Tinest ko noon kung totoo eh. Pagkatapos ko kumain natulog ako ayun totoo nga. Gising ako nakadilat pero di ko maigalaw katawan ko. Aware ako nangyayari sa paligid. Siguro mga after 10mins before ko naigalaw katawan ko. Hindi ko na inulit hehe
 
Sleep paralysis mismo paps. Tinest ko noon kung totoo eh. Pagkatapos ko kumain natulog ako ayun totoo nga. Gising ako nakadilat pero di ko maigalaw katawan ko. Aware ako nangyayari sa paligid. Siguro mga after 10mins before ko naigalaw katawan ko. Hindi ko na inulit hehe
ang tagal naman nyan paps. ayaw ko itry baka mabangungot ako haha.

twice na nangyari sa akin to yung bago parang nung nakaraang linggo lang at same tayo ts meron din akong nakita pero sa akin di ko siya maaninag kung babae ba or lalake sa may bintana namin natakpan kasi ng kurtina katakot sa sobrang takot ko pinipilit kong gumising pero papikit ako ng papikit gusto ata akong patulugin hehe

yung una naman parang nakikita ko lang sarili ko yung mala insidious lang na movie yung pilit mo ginagalaw sarili mo pero ayaw, iba ba to hehe?
di ko lang alam paps kasi di ko subay bay ang insidious hahaha. kung may paranormal na nagaganap sa tingin ko iba sa sleep paralysis yun.
 
ang tagal naman nyan paps. ayaw ko itry baka mabangungot ako haha.


di ko lang alam paps kasi di ko subay bay ang insidious hahaha. kung may paranormal na nagaganap sa tingin ko iba sa sleep paralysis yun.
nangyari sa akin to kasi siguro wala akong tulog nung araw na iyon
 
takot ka sa mumu?
depende sa mumu, kung maganda yung mumu e hindi kapag nakakatakot na mumu e OO.

pero ayaw ko na lang makakita.

Bangungut ba yan? Kapag busog na busog ka at pagud higa tulog agad ganyan sakin.
eto po talaga yung sa bangungot kapag may namamatay bigla sa pagkakatulog.

Acute Hemorrhagic Pancreatitis: Unraveling the Bangungot Mystery​


“Do not sleep when your stomach is full” is a common belief in the Philippines that it is almost doctrine. According to superstition, bangungot happens when a person sleeps on a full stomach. It’s an old wives’ tale claiming that overeating just before going to bed might cause a person to rise and moan (bangon at ungol; where bangungot got its name), have difficulty breathing while sleeping, or in unfortunate cases, mysteriously die in their sleep. It is also closely related to a nightmare.
Many Filipinos believe that if someone mysteriously dies in their sleep, they have had a nightmare so bad that it led to a bangungot. They are aware of this belief and are often frightened at the possibility of experiencing it. However, there is a real scientific cause behind this seemingly strange phenomenon.

What is bangungot?

Bangungot is not exclusive to the Philippines. Other Asian countries have names for this peculiar phenomenon as well. For example, in Thailand, it is called lai tai, and in Japan, it is called pokkuri, all with similar instances of a person mysteriously dying in their sleep.
In Philippine folklore, bangungot is also linked to batibat, a vengeful hag-like mythical creature responsible for the mysterious death in a person’s sleep by sitting on their chest until they run out of breath.
It is difficult not to ask for a more understandable explanation, especially when looking at these origin stories. But, unfortunately, there is a lack of studies regarding this phenomenon, leading scientists to tag it as You do not have permission to view the full content of this post. Log in or register now..
However, one medical condition is suspected of causing death in bangungot cases.

Acute Hemorrhagic Pancreatitis: The Most Probable Cause?

Pancreatitis has two categories, You do not have permission to view the full content of this post. Log in or register now. and acute disease, the latter being the one associated with SUDS. Acute pancreatitis (AP) could be the most widely accepted theory that causes bangungot. Acute hemorrhagic pancreatitis is an inflammation of the pancreas. It often occurs suddenly and quickly, and in some cases, could be fatal.
So, what is it exactly? Acute pancreatitis occurs when the pancreas unexpectedly becomes swollen. Doctors and medical experts say that acute pancreatitis is a life-threatening situation. It can result in necrosis or tissue death and even cause multi-organ failure due to sepsis. The most common causes of pancreatitis, both acute and chronic, are gallstones, heavy ******* use, genetic disorders of the pancreas, and some medicines.
In a You do not have permission to view the full content of this post. Log in or register now. published in 2007, a study was done from 1991 to 2001 and had reviewed 3,305 autopsies at Turkey’s Council of Forensic Medicine. Of these, only 12 cases (0.36 percent) involved sudden death due to acute hemorrhagic pancreatitis without symptoms, which led the researchers to advise forensic pathologists that deal with sudden deaths without symptoms to consider examining the pancreatic region and pay close attention to pancreatitis-related complications.
The researchers found these 12 sudden-death cases with acute hemorrhagic pancreatitis as the cause of death. In these 12 cases, all had a hemorrhage, edema, and fatty necrosis in the pancreatic region.
Most cases of acute pancreatitis have gallstones and ******* as the main etiological factors; however, only four out of the 12 cases had a history of chronic ******* consumption. Generally speaking, according to research, over You do not have permission to view the full content of this post. Log in or register now. of all acute pancreatitis reported are labeled idiopathic, with causes unknown.
So, what are the best ways to prevent acute pancreatitis from happening, especially this holiday season?

Tips to Prevent Acute Hemorrhagic Pancreatitis

  • Refrain from binge drinking *******
  • Heavy ******* consumption can have serious toxic effects on the body. It is also one of the top causes of acute pancreatitis, so it only makes sense to refrain from consuming too much *******. Protecting the pancreas reduces the risk for pancreatitis.
  • Avoid *******
  • A You do not have permission to view the full content of this post. Log in or register now. of existing studies done in 2019 found that ******* adults had 1.5 times more probability of developing acute or chronic pancreatitis than non-smokers.
  • Watch what you eat
  • Avoid food high in fat, specifically saturated fat like fried food, as this can strain the digestive system and force it to work overtime, causing You do not have permission to view the full content of this post. Log in or register now.. Instead, focus on consuming a low-fat, high protein, and high fiber diet complete with all the essential nutrients that the body needs.
  • Treat gallstones
  • When diagnosed with gallstones, the most effective way to prevent an attack of pancreatitis is by having the gallstones removed. In more severe cases, the gallbladder itself might have to be removed to help prevent future problems.
  • Maintain an active lifestyle
  • Keeping the body healthy allows the pancreas to work better. Regular activity decreases the chance of fat buildup in the pancreas, keeping it healthy.

Unraveling the Mystery of Acute Pancreatitis

Studies are still ongoing regarding the relationship between acute pancreatitis and sudden deaths while sleeping. However, the bottom line is whether or not this endocrine disease is the cause for the mysterious deaths in parts of the world, the best way to address it is through prevention.
Taking care of one’s body is the most effective way to ensure a long and healthy life, away from any disease. It is also crucial to know the signs and symptoms of a possible health condition. With this, do not be afraid to You do not have permission to view the full content of this post. Log in or register now. to MakatiMed for consultation and testing.
Makati Medical Center is a world-class healthcare service provider that offers state-of-the-art facilities and treatment by competent medical professionals that make holistic health within reach.

Source: You do not have permission to view the full content of this post. Log in or register now..
 
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Ayoko magSP kasi paggising ko parati akong pagod 🥱 pero pinakamatinding SP ko siguro nung natulog ako kung pano ka nila pinpwesto sa kabaong. May narinig ako pinaguusapan ako haha pinag-aagawan ako ng light and dark char.
 

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