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Food Eggs in Muffin Cups Recipe

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muffin-cup-recipes-Eggs-in-Muffin-Cups.jpg


TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings
Ingredients
  • 12 thin slices deli roast beef
  • 6 slices process American cheese, quartered
  • 12 eggs

Nutritional Facts

2 eggs equals 238 calories, 15 g fat (7 g saturated fat), 452 mg cholesterol, 551 mg sodium, 3 g carbohydrate, 0 fiber, 22 g protein.

Directions
  1. Press one slice of beef onto the bottom and up the sides of each greased muffin cup, forming a shell. Arrange two cheese pieces in each shell. Break one egg into each cup.
  2. Bake, uncovered, at 350° for 20-25 minutes or until eggs are completely set. Yield: 6 servings (2 each).
Originally published as Eggs in Muffin Cups in Simple & Delicious January/February 2009, p31
 

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