How to Start (and Keep) Good HabitsImagine it’s late and you’ve had a long day. You were planning to exercise, fix yourself a healthy meal, then spend some time in God’s Word. Instead, you grab some pizza and binge TV shows.Without realizing it, you just reinforced a habit. Research suggests we all have “keystone habits,”† acquired patterns of behavior that form the basis of our daily routines. Change those, and you can change your life. Here are 5 Ways to Develop Healthy Habits:
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