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English | April 19, 2018 | ASIN: B07CKJ6Z92 | 132 pages | AZW3,EPUB | 3.27 MB
A proven step-by-step guide from author, educator, and top trainer Tim Henriques to help you write effective workout programs for yourself and your personal training clients!
Confused by all the possibilities? Overwhelmed by the overflow of information, much of it contradictory? Unsure of exactly how to create the best exercise program for yourself and your clients? Looking for a detailed guide – with sample programs – from someone who has personally instructed over 1000 individuals to become certified personal trainers? Ready to be more fit than ever?
Personal training school owner Tim Henriques reveals every detail necessary to create the perfect workout program – customized for your client’s goals, using the latest exercise science – so you can improve your client’s fitness and health all while lowering their bodyfat and decreasing their chance of developing lifestyle diseases such as heart disease, diabetes, and other life-threatening conditions.
Staying up-to-date on the latest information isn’t just a convenience; workout programs are the life blood of personal trainers and effective programs are the key to client retention and growing your business. Set yourself apart from your peers and don’t succumb to the latest fads and crazes that lesser trainers fall prey to. Learn exactly what you need to know to ensure that your client’s stay strong – in mind, body and soul – for the rest of their life.