H HELLVEN Forum Guru Mar 26, 2020 #41 Bawasan ang pagCcp bago matulog -- Dapat 1hr before ka matulog, hindi kana nag cecellphone.
D doppleghost Honorary Poster Mar 27, 2020 #44 Avoid daytime naps, dont drink coffee, sleep on time, keep away any gadgets near you(2 meters away from you)when going to bed, take a bath then read a book for an hour(dont use your phone on this), and take exercise like jogging daily.
Avoid daytime naps, dont drink coffee, sleep on time, keep away any gadgets near you(2 meters away from you)when going to bed, take a bath then read a book for an hour(dont use your phone on this), and take exercise like jogging daily.
H HornyDevil Eternal Poster Established Mar 29, 2020 #46 hahaha. try mo mkinig sa documentary. ganun ginagawa ko para mkatulog. space docu.
M moondhie t z u y u Apr 3, 2020 #47 Pagurin mo ang sarili mo mag extreme workout ka para makatulog ka, need mo lang na mag pagod.
3 3th4n6692 Eternal Poster Apr 4, 2020 #48 Spoiler Spoiler contents are visible only to Established Members.
P PHC-MATON Forum Guru Elite Apr 18, 2020 #51 Manood ka ng malungkot na movie habang nakahiga mabilis kang makaka2log haha