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- Jan 19, 2017
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1. No social media before 10 am
2. Sleep at least 7 hours
3. Journal daily for 15 mins
4. Read 10 pages of non-fiction
5. Exercise 1 hour a day
What else would you add?
2. Sleep at least 7 hours
3. Journal daily for 15 mins
4. Read 10 pages of non-fiction
5. Exercise 1 hour a day
What else would you add?