For pips na naghahanap ng home work out routine.
Para sa gustong magka abs, sa gustong mawala yung bilbil, at for weightloss.
2 Weeks Shred Challenge by CHLOE TING
Type: Abs, Weight Loss, Full Body
Equipment: Fitness Mat
20-50 min Per day
14 day Program
Here's the link dun sa 2 week shred challenge program.
Remove the emoji.
Aamin na ko, di ako makausad sa day 1 kasi sobrang nahihirapan ako. So, if natapos nyo 'to comment kayo.
Para sa gustong magka abs, sa gustong mawala yung bilbil, at for weightloss.
2 Weeks Shred Challenge by CHLOE TING
Type: Abs, Weight Loss, Full Body
Equipment: Fitness Mat
20-50 min Per day
14 day Program
Here's the link dun sa 2 week shred challenge program.
Remove the emoji.
You do not have permission to view the full content of this post. Log in or register now.
Aamin na ko, di ako makausad sa day 1 kasi sobrang nahihirapan ako. So, if natapos nyo 'to comment kayo.
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